Concepts of Fitness and Wellness: A Comprehensive Lifestyle Approach

Concepts of Fitness and Wellness: A Comprehensive Lifestyle Approach

Health, Fitness & Dieting

Corbin, Charles B.

Exercise & Fitness

McGraw-Hill Book Co.

Book by Corbin, Charles B., Welk, Gregory J, Lindsey, Ruth, Corbin, William R

Concepts Of Fitness And Wellness: A Comprehensive Lifestyle Approach with HQ 4.1 & Powerweb MP

Welk, Gregory J

Corbin, William R

Lindsey, Ruth

McGraw-Hill Humanities/Social Sciences/Languages

Concepts of Physical Fitness &amp; Wellness: A Comprehensive Lifestyle Approach provides readers with self-management skills necessary to adopt a healthy lifestyle. These skills will make a positive difference in one's health, fitness, and wellness through the use of activity labs and logs.

Concepts Of Fitness And Wellness: A Comprehensive Lifestyle Approach with Powerweb/OlC Bind-in Card & HealthQuest CD

This trusted text provides readers with the self-management skills necessary to adopt a healthy lifestyle; enhanced by the use of the activity labs and logs also included, these skills will make a positive difference in the readers' health, fitness, and wellness. The text's proven conceptual format (offering brief "concepts" rather than chapters) presents information in a useful and concise way, and its focus on “process” or lifestyle changes, with early coverage of planning, enables students to apply the concepts immediately. It is one of three Concepts texts now available at the same time, each offering a distinct topical emphasis.

Concepts Of Fitness And Wellness: A Comprehensive Lifestyle Approach with PowerWeb

Welk, Karen A

PLANNING FOR PHYSICALLY ACTIVE LIVING IS ESSENTIAL TO OPTIMAL HEALTH, WELLNESS, AND FITNESS. LIFESTYLE AFFECTS YOUR HEALTH, FITNESS, AND WELLNESS FOR TODAY AND THE FUTURE. "CONCEPTS OF FITNESS AND WELLNESS, 3RD EDITION HELPS YOU TAKE CONTROL OF YOUR PERSONAL BEHAVIOR LEADING TO A PERMANENT LIFESTYLE CHANGE. THIS TEXT FOCUSES ON HEALTHY BEHAVIOR AS THE BEST WAY TO ESTABLISH HEALTHY LIFESTYLES AND SELF-MANAGEMENT SKILLS.

Concepts of Fitness and Wellness: A Comprehensive Lifestyle

McGraw-Hill College

Concepts of Fitness &amp; Wellness provides readers with the self-management skills necessary to adopt a healthy lifestyle. A pioneering text in the field, Concepts of Fitness &amp; Wellness is designed to deliver a comprehensive text and digital program that continues to be at the cutting edge of physical activity and health promotion, empowering students to make positive steps towards developing a lifelong commitment to being active. The fully updated eleventh edition is supported by Connect, the only integrated digital learning environment that empowers students by continuously adapting to deliver precisely what they need, when they need it, so that your class time is more engaging and effective. Connect is the only integrated learning system that empowers students by continuously adapting to deliver precisely what they need, when they need it, and how they need it, so that your class time is more engaging and effective.

LooseLeaf Concepts of Fitness And Wellness: A Comprehensive Lifestyle Approach

McGraw-Hill.

Concepts of Fitness And Wellness: A Comprehensive Lifestyle Approach

"This edition of Concepts of Fitness and Wellness has been thoroughly updated with new elements aimed at enhancing student learning. Readers will find an even stronger focus on personal responsibility and self-management skills as these are critical for adopting and sustaining healthy lifestyles. Each Concept begins with Learning Objectives and a new element Why It Matters! to introduce key themes that help students see the direct relevance of the material. Each Concept ends with a new section Using Self-Management Skills to help the reader apply the information to everyday life. Updated descriptions in the Strategies for Action section then introduce the specific lab activities that provide opportunities to practice and learn these self-management skills. The educational features in each Concept have also been completely updated, with new links and questions available in Connect to promote personal exploration of the content. A variety of video vignettes are embedded within the eBook and linked to Connect activities to help explain complex issues and provide opportunities for personal reflection and critical thinking"--

Corbin's Concepts of Fitness And Wellness: A Comprehensive Lifestyle Approach

Corbin’s Concepts of Fitness and Wellness provides a comprehensive and evidence-based approach to teaching principles of healthy living. Foundational elements include an integrated instructional HELP philosophy that focuses on self-management skills for sustained lifestyle change, a concepts-based framework designed for achieving well-defined learning objectives, and an engaging, student-centered approach to learning that accommodates various learning preferences and methods.\nEach revision of Corbin’s Concepts of Fitness and Wellness incorporates new research and findings about healthy lifestyles, but the thirteenth edition was influenced by many external factors as well. This edition was conceptualized and 
updated during the height of the COVID-19 pandemic, which challenged all facets of our society and increased attention on the intersections of public health and personal health.\nThe fully updated Thirteenth Edition is supported by Connect, the only integrated digital learning environment that empowers students by continuously adapting to deliver precisely what they need, when they need it, so that your class time is more engaging and effective.

Loose Leaf for Corbin's Concepts of Fitness And Wellness: A Comprehensive Lifestyle Approach

See the best price to sell, buy, or rent books by Corbin, Charles B.. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Corbin, Charles B.

See the best price to sell, buy, or rent books by Corbin, Charles B.. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Concepts of Fitness and Wellness: A Comprehensive Lifestyle Approach

Concepts Of Fitness And Wellness: A Comprehensive Lifestyle Approach with HQ 4.1 & Powerweb MP

Concepts Of Fitness And Wellness: A Comprehensive Lifestyle Approach with Powerweb/OlC Bind-in Card & HealthQuest CD

Concepts Of Fitness And Wellness: A Comprehensive Lifestyle Approach with PowerWeb

Concepts of Fitness and Wellness: A Comprehensive Lifestyle

LooseLeaf Concepts of Fitness And Wellness: A Comprehensive Lifestyle Approach

Concepts of Fitness And Wellness: A Comprehensive Lifestyle Approach

Corbin's Concepts of Fitness And Wellness: A Comprehensive Lifestyle Approach

Loose Leaf for Corbin's Concepts of Fitness And Wellness: A Comprehensive Lifestyle Approach