LooseLeaf Concepts of Fitness And Wellness: A Comprehensive Lifestyle Approach

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LooseLeaf Concepts of Fitness And Wellness: A Comprehensive Lifestyle Approach image
ISBN-10:

1259912469

ISBN-13:

9781259912467

Edition: 12
Released: Sep 12, 2018
Publisher: McGraw-Hill.
Format: Loose Leaf, 1088 pages

Description:

Concepts of Fitness & Wellness provides readers with the self-management skills necessary to adopt a healthy lifestyle. A pioneering text in the field, Concepts of Fitness & Wellness is designed to deliver a comprehensive text and digital program that continues to be at the cutting edge of physical activity and health promotion, empowering students to make positive steps towards developing a lifelong commitment to being active. The fully updated eleventh edition is supported by Connect, the only integrated digital learning environment that empowers students by continuously adapting to deliver precisely what they need, when they need it, so that your class time is more engaging and effective.

Connect is the only integrated learning system that empowers students by continuously adapting to deliver precisely what they need, when they need it, and how they need it, so that your class time is more engaging and effective.

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