Concepts Of Fitness And Wellness: A Comprehensive Lifestyle Approach with Powerweb/OlC Bind-in Card & HealthQuest CD

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Concepts Of Fitness And Wellness: A Comprehensive Lifestyle Approach with Powerweb/OlC Bind-in Card & HealthQuest CD image
ISBN-10:

0073028339

ISBN-13:

9780073028330

Edition: 5
Released: Jun 02, 2004
Format: Paperback, 486 pages

Description:

Concepts of Physical Fitness & Wellness: A Comprehensive Lifestyle Approach provides readers with self-management skills necessary to adopt a healthy lifestyle. These skills will make a positive difference in one's health, fitness, and wellness through the use of activity labs and logs.

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