This text provides a layout of "concepts" not chapters for a lifestyle of health and fitness.

Concepts of Fitness and Wellness

Corbin

Lindsey

Health, Fitness & Dieting

McGraw-Hill Publishing Co.

<p>"Concepts of Fitness &amp; Wellness: A Comprehensive Lifestyle Approach" provides readers with self-management skills necessary to adopt a healthy lifestyle. This well established text uses a proven conceptual format, brief concepts rather than chapters, to provide information in a useful and concise way, and is organized to focus on 'process' or lifestyle changes with early coverage of planning so students can apply the concepts immediately.</p>

McGraw-Hill Higher Education

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Books by Corbin

See the best price to sell, buy, or rent books by Corbin. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Concepts of Fitness and Wellness

Concepts of Fitness and Wellness