Clinical psychologist Ed Bourne has written the first workbook on anxiety and phobias. The Anxiety and Phobia Workbook offers a complete, holistic approach, which leads the reader step-by-step through a sound and person-centered program to counter anxiety and control phobias.

The Anxiety and Phobia Workbook: A Step-by-Step Program for Curing Yourself of Extreme Anxiety, Panic Attacks, and Phobias

Health, Fitness & Dieting

Edmund J. Bourne, Ph.D.

Mental Health

MJF Books

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Hero With a Thousand Faces

Campbell, Joseph

Gently used hardcover. MJD Books, 1st printing 1992

Codependent No More & Beyond Codependency

Self-Help

Beattie, Melody

Relationships

The Language of Letting Go

Concentrating on self-esteem and acceptance, this book offers meditations for men and women recovering from codependency and aids them in their attempt to gain control of their lives

Religion & Spirituality

Albert Einstein: Philosopher-Scientist (Living Philosophers Volume 7)

Albert Einstein: Philosopher-Scientist (Living Philosophers Volume 7)

Politics & Social Sciences

Philosophy

This classic, best-selling workbook on anxiety and phobia explains cognitive-behavioural techniques in a step-by-step format. Widely recommended by therapists and other mental health professionals, this new edition has been substantially revised and updated to reflect new developments in the field of anxiety treatment that have appeared in the past five years. It includes an updated list of resources and web sites offering help for coping with anxiety disorders.

The Anxiety & Phobia Workbook

Edmund J. Bourne

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Books by MJF Books

See the best price to sell, buy or rent books by the MJF Books publisher. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

The Anxiety and Phobia Workbook: A Step-by-Step Program for Curing Yourself of Extreme Anxiety, Panic Attacks, and Phobias

Hero With a Thousand Faces

Codependent No More & Beyond Codependency

The Language of Letting Go

Albert Einstein: Philosopher-Scientist (Living Philosophers Volume 7)

The Anxiety & Phobia Workbook