The Anxiety & Phobia Workbook

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The Anxiety & Phobia Workbook image
ISBN-10:

1567315003

ISBN-13:

9781567315004

Author(s): Edmund J. Bourne
Edition: 0
Released: Jan 01, 2003
Publisher: MJF Books
Format: Hardcover, 436 pages

Description:

This classic, best-selling workbook on anxiety and phobia explains cognitive-behavioural techniques in a step-by-step format. Widely recommended by therapists and other mental health professionals, this new edition has been substantially revised and updated to reflect new developments in the field of anxiety treatment that have appeared in the past five years. It includes an updated list of resources and web sites offering help for coping with anxiety disorders.

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The The Anxiety & Phobia Workbook book is in very low demand now as the rank for the book is 3,077,853 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.

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