CULTIVA LA FELICIDAD (Spanish Edition)
Description:
Este libro expone un metodo sencillo que utiliza el poder oculto de las experiencias cotidianas para construir nuevas estructuras neurales que nos llenen de felicidad, amor, confianza y paz. En solo unos minutos cada dia, podemos transformar nuestros cerebros en refugios y centros de poder para la calma y la felicidad. / Hardwiring Happiness lays out a method that uses the hidden power of everyday experiences to build new neural structures full of happiness, love, and peace. Dr. Hansons four steps build strengths into your brain -balancing its ancient negativity bias- making contentment the new normal. In mere minutes each day, we can transform our brains power centers of happiness.
Best prices to buy, sell, or rent ISBN 9788416233069
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- Hardwiring Happiness: The New Brain Science of Contentment, Calm, and ConfidenceHanson PhD, RickISBN-13:9780385347310
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