Concepts of Fitness and Wellness
Description:
Using the proven, effective concepts approach, this engaging text provides students with an accessible, easy-to-follow plan for improving their personal physical fitness and wellness. The concepts are presented in clearly defined units, making it easy for instructors to teach and for students to absorb. And the lecture/lab format makes each concept readily applicable to real life.
Best prices to buy, sell, or rent ISBN 9780697258779
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