Concepts Of Fitness And Wellness: A Comprehensive Lifestyle Approach with HealthQuest and PowerWeb OLC Bind-in Passcard

Concepts Of Fitness And Wellness: A Comprehensive Lifestyle Approach with HealthQuest and PowerWeb OLC Bind-in Passcard image
ISBN-10:

0072878525

ISBN-13:

9780072878523

Edition: 5th
Released: Jun 30, 2003
Format: Paperback, 544 pages
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Description:

Concepts of Physical Fitness & Wellness: A Comprehensive Lifestyle Approach provides readers with self-management skills necessary to adopt a healthy lifestyle. These skills will make a positive difference in one's health, fitness, and wellness through the use of activity labs and logs.











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