Book by Corbin, Charles B., Welk, Gregory J, Lindsey, Ruth, Corbin, William R

Concepts Of Fitness And Wellness: A Comprehensive Lifestyle Approach with HQ 4.1 & Powerweb MP

Corbin, Charles B.

Welk, Gregory J

Corbin, William R

Lindsey, Ruth

Health, Fitness & Dieting

McGraw-Hill Humanities/Social Sciences/Languages

Concepts of Physical Fitness &amp; Wellness: A Comprehensive Lifestyle Approach provides readers with self-management skills necessary to adopt a healthy lifestyle. These skills will make a positive difference in one's health, fitness, and wellness through the use of activity labs and logs.

Concepts Of Fitness And Wellness: A Comprehensive Lifestyle Approach with Powerweb/OlC Bind-in Card & HealthQuest CD

PLANNING FOR PHYSICALLY ACTIVE LIVING IS ESSENTIAL TO OPTIMAL HEALTH, WELLNESS, AND FITNESS. LIFESTYLE AFFECTS YOUR HEALTH, FITNESS, AND WELLNESS FOR TODAY AND THE FUTURE. "CONCEPTS OF FITNESS AND WELLNESS, 3RD EDITION HELPS YOU TAKE CONTROL OF YOUR PERSONAL BEHAVIOR LEADING TO A PERMANENT LIFESTYLE CHANGE. THIS TEXT FOCUSES ON HEALTHY BEHAVIOR AS THE BEST WAY TO ESTABLISH HEALTHY LIFESTYLES AND SELF-MANAGEMENT SKILLS.

Concepts of Fitness and Wellness: A Comprehensive Lifestyle

McGraw-Hill College

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