Kick-start the Mediterranean diet in 7 days. The Mediterranean diet is renowned for its health and lifestyle benefits—but where do you start? The Mediterranean Diet for Beginners is your go-to guide to get started with the Mediterranean diet and live a more nourishing life. Dive in with a 7-day meal plan that takes the stress out of what, how much, and when to eat. With 40 fresh and satisfying meals to choose from—wake up with a Mediterranean Omelet or dine on Dilly Salmon. You’ll discover how to eat well in order to live well. The Mediterranean Diet for Beginners includes: <ul>
<li>
An Intro to the Mediterranean Diet—Learn the basic principles and benefits of the Mediterranean diet.</li> <li>
The 7-Day Diet Meal Plan—Start and stay on track with an all-day plan for total well-being.</li> <li>
40 Classic Recipes—Eat wholesome, nutrient-rich foods for breakfast, lunch, dinner, and even dessert.</li> </ul>
Turn a day-by-day diet into a lifetime habit—The Mediterranean Diet for Beginners shows you where to start.

The Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success

Cookbooks, Food & Wine

Rockridge Press

Regional & International

The simple, easy and friendly way to start the ketogenic diet and lifestyle
Starting the ketogenic diet can be overwhelming―so much to learn, so many resources to choose from. So why doesn’t somebody make it easy? We did. The Complete Ketogenic Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet. You get exactly what you need to make keto surprisingly simple; meal plans, shopping lists, support, and lots of keto-licious recipes.
The Complete Ketogenic Diet for Beginners includes:
<ul>
<li>
75 Scrumptious Recipes―From Bacon-Artichoke Omelets to Pesto Zucchini Noodles, these easy-to-follow recipes can be prepared in 30 minutes or less.</li>
<li>
14-Day Meal Plan―With breakfast, lunch, dinner, and snack suggestions, this book takes the guesswork out of starting your ketogenic diet.</li>
<li>
The Big Picture―An overview explaining the fundamentals of the ketogenic diet and handy charts illustrating nutritional information help you master keto in no time.</li>
</ul>
Easy meets yummy meets healthy in this ketogenic diet book. Start losing weight and gaining a healthy lifestyle today.

The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle

Amy Ramos

Special Diet

Fighting inflammation easily and deliciously―75 recipes and a meal plan 
An anti-inflammatory diet doesn’t have to be anti-flavor―or complicated and expensive. The Complete Anti-Inflammatory Diet for Beginners makes it quick and easy, with simple, savory recipes, planning guides, and essential medical information that helps you understand the relationship between inflammation and food.
From Sweet Potato Frittata to Balsamic-Glazed Chicken, this comprehensive cookbook and meal plan guides you through a practical and complete anti-inflammatory diet―no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes. 
The Complete Anti-Inflammatory Diet for Beginners includes: 
<ul>
<li>
75 healing recipes―Every dish is affordable, simple-to-make, and only uses about 5 easy-to-find ingredients.</li>
<li>
A 2-week meal plan―Explore a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner on your table in minutes. </li>
<li>
7 days of practice―Find a weeklong list of activities and exercises to help you prepare for your new anti-inflammatory diet before you get started.</li>
</ul>
Discover how this anti-inflammatory diet can help you eat better and feel better every day.

The Complete Anti-Inflammatory Diet for Beginners: A No-Stress Meal Plan with Easy Recipes to Heal the Immune System

Calimeris, Dorothy

Cook RDN, Lulu

All the financial accounting a small business will ever need Owning and running a small business can be complicated. On top of developing, marketing and selling your product or service, you've got to be prepared to handle the money that s coming in, pay your employees, track expenditures, consider your stock options, and much more. Accounting for Small Business Owners covers the entire process of establishing solid accounting for your business and common financial scenarios, and will show you how to: <ul>
<li>Set up and run your business</li> <li>Manage and sell your product or service</li> <li>Perform a month-end balancing of accounts</li>
</ul>
Packed with definitions of basic accounting terms, sample accounting statements, and a wealth of tips and tricks to simplify the accounting process, Accounting for Small Business Owners has everything you need to get the job done! "

Accounting for Small Business Owners

Business & Money

Tycho Press

Business Development & Entrepreneurship

Make your special day perfect with an emphasis on etiquette Your wedding day is one of the most important events in your life, but planning for it doesn't have to be nerve-wracking. This wedding planning book can help ensure your wedding is memorable, meaningful, and most importantly, stress-free. With a unique focus on empathy and mindfulness, this wedding planner offers savvy advice, inclusive considerations for all partners and guests, and interactive prompts to help reduce anxiety and promote joy. Go beyond other wedding planners and organizers with: <ul> <li>Etiquette essentials--Discover expert dos and don'ts that instill compassion and mindfulness into the planning process.</li> <li>Day-by-day planning--Plan your wedding one step at a time with timelines and milestones that put the big picture and smaller details into perspective.</li> <li>Practical budget tips--Say "I do" to a wedding that doesn't break the bank with cost-saving strategies that keep your wallet and partner happy.</li> </ul> Create your ideal wedding day with this etiquette-focused wedding planner notebook.

Modern Etiquette Wedding Planner: The Essential Organizer to Make Your Day Special for Everyone

Crafts, Hobbies & Home

Kramer, Elisabeth

Weddings

Discover how easy cooking over a campfire can be Camping in the great outdoors doesn't mean cookouts have to be limited to hot dogs on a stick. With the help of four simple tools--a cast iron skillet, a Dutch oven, skewers, or foil--this beginner-friendly cookbook shows you how to serve up hot and delicious meals fresh off your campfire. What sets this campfire cookbook apart: <ul> <li>Campfire cooking basics--Learn how to build a cookout-ready campfire, which ingredients to bring along versus what to prep at home, how to best pack your cooler, and more.</li> <li>Fun and easy recipes--From juicy camp burgers to triple berry cobbler, discover exciting new twists on campfire classics and creative new dishes that are sure to please.</li> <li>Clear organization--Recipes are organized into sections for each of the four tools, making it simple to find the right recipe for the tools you have.</li> </ul> You won't even miss your kitchen with this easy-to-follow camp cookbook.

Easy Campfire Cookbook: Simple Skillet, Skewer, Dutch Oven, and Foil Packet Recipes for Cooking over Flames and Coals

Dude, Mountain

Outdoor Cooking

101 ways to savor the Mediterranean Diet ― in just 30 minutes. 
The centuries-old Mediterranean diet―built on a foundation of fresh veggies and seafood―is one of the most tasty and nutritious methods of healthy eating. The 30-Minute Mediterranean Diet Cookbook offers more than a set of recipes, it shows you how to live a Mediterranean lifestyle in 30 minutes or less.
From avocado toast to vanilla affogato, The 30-Minute Mediterranean Diet Cookbook explains what to eat, why, and how it fits within a low-carb, high-fat diet. These heart-healthy recipes also combat chronic disease and cater to allergy-restrictions so you can share mouthwatering meals with the ones you love.
This fundamental Mediterranean diet guide includes:
<ul>
<li>
Mediterranean 101―Discover the history, how-tos, and health benefits of a Mediterranean diet.</li>
<li>
Flavor, not labor―Whip up classic 30-minute recipes with easy-to-find ingredients, nutritional values, and allergy labels.</li>
<li>
Mediterranean marketplace―Fill your kitchen with Mediterranean essentials, including prep and ingredient shortcuts for stress-free cooking.</li>
</ul>
The 30-Minute Mediterranean Diet Cookbook will help you lose weight and live longer―deliciously.

The 30-Minute Mediterranean Diet Cookbook: 101 Easy, Flavorful Recipes for Lifelong Health

Ball RD, Serena

Segrave-Daly RD, Deanna

Kitchen Appliances

A Kids’ Guide to Manners teaches the most useful manners that kids need to feel capable and confident in any situation.
Today’s kids need a fresh approach to manners that resonates with them. A Kids’ Guide to Manners goes beyond saying please and thank you with fun, practical lessons that bring manners into the modern world.
From meeting new people to being a courteous guest to texting a group of friends, kids will have fun as they learn to use manners in a way that will make their lives easier and more enjoyable. With 50 essential manners, plus interactive quizzes, entertaining examples, and at-home practice exercises, A Kids’ Guide to Manners teaches kids where, when, and how to use manners as they relate to everyday life.
With this true manners how-to guide kids will:
<ul>
<li>
Build good communication skills that will make it easy to get along with others, such as constructive ways to express emotions to the power of writing a thank you note.</li>
<li>
Feel confident in new situations by knowing what to do and say when meeting new people, dining in a more formal environment, or dealing with conflict and gossip. </li>
<li>
Learn proper tech-etiquette that represents their best self over text, email, social media, as well as tips for knowing when it is or isn’t appropriate to be using technology. </li>
</ul>
With A Kids’ Guide to Manners, both boys and girls will understand why manners matter and feel better than ever showing off their new social skills to everyone they know!

A Kids' Guide to Manners: 50 Fun Etiquette Lessons for Kids (and Their Families)

Flannery, Katherine

Business Culture

The Anti Inflammatory Diet Slow Cooker Cookbook offers practical, prep-and-go recipes to make long-term relief part of your everyday routine. 
The anti inflammatory diet can be easily incorporated into your daily life―especially with a little help from your slow cooker. The Anti Inflammatory Diet Slow Cooker Cookbook makes it easy to eat fresh, healthy foods that fight inflammation with prep-and-go recipes for ready-to-eat meals when you come home.
Ready-made for your busiest days, the recipes in this anti inflammatory diet cookbook require a maximum prep time of 15 minutes. With no stove-top cooking needed, The Anti Inflammatory Diet Slow Cooker Cookbook is an effortless, everyday solution to healing your immune system.
The Anti Inflammatory Diet Slow Cooker Cookbook helps you fight inflammation and stay healthy every day with:
<ul>
<li>
An introduction to the anti inflammatory diet that explains the basic principles of the diet, with a special focus on foods for fighting inflammation and foods that cause flare-ups.</li> <li>
100 quick and easy recipes that maximize the convenience of your slow cooker with a maximum prep time of 15 minutes and no additional steps. </li> <li>
Slow cooking tips that include advice on getting to know your slow cooker, plus dos and don’ts for slow cooking. </li>
</ul>
A little preparation makes it easy to cross self-care off of your to-do list―and with The Anti Inflammatory Diet Slow Cooker Cookbook, it only takes 15 minutes (or less).

The Anti-Inflammatory Diet Slow Cooker Cookbook: Prep-and-Go Recipes for Long-Term Healing

Given, Madeline

Write (and remember) your first-time mommyhood story
The first person you told. The first weird craving you had. The first time you saw your baby. Becoming a mom is filled with firsts that you’re going to want to remember―and with this journal, you’ll chronicle every meaningful milestone and memory of your pregnancy.
The First-Time Mom's Pregnancy Journal is your trimester-by-trimester guide to capture everything from finding out you were pregnant to holding your newborn. With writing prompts, checklists, activities and more, this book is a fun and easy way for every new mama to create a lifelong keepsake of the joys of pregnancy and motherhood.
The First-Time Mom's Pregnancy Journal includes:
<ul>
<li>
First-time mom firsts―Remember the special moments of every month with questions to guide your journaling. Plus, space for freestyle entries allows you to create your very own pregnancy journal prompts.</li>
<li>
Handy guidance―Keep track of your prenatal appointments and stay organized with trimester checklists―this pregnancy journal has you covered with all of the essential to-dos to get ready for baby.</li>
<li>
Fun activities―Daydream about the nursery, brainstorm baby names, scrapbook sonograms, and so much more.</li>
</ul>
You only experience your first once―capture every moment with The First-Time Mom's Pregnancy Journal.

The First-Time Mom's Pregnancy Journal: Monthly Checklists, Activities, & Journal Prompts

Health, Fitness & Dieting

Grossen, Aubrey

Women's Health

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