<p>This guide to yoga includes an introduction to the philosophy and practice of yoga, descriptions of over 200 postures, techniques for stilling the mind through breathing exercises, a 300-week yoga course from beginner to advanced level, and exercises and postures for specific conditions.</p>

Light on Yoga

Health, Fitness & Dieting

Iyengar, B. K. S.

Exercise & Fitness

Aquarian Press Harpercollins

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Books by Aquarian Press Harpercollins

See the best price to sell, buy or rent books by the Aquarian Press Harpercollins publisher. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Light on Yoga