SO YOU&#65533;VE BEEN EATING HEALTHY AND WORKING OUT TO ACHIEVE YOUR FITNESS GOALS, BUT DO YOU FEEL AS IF YOU NEED A GREATER BOOST IN YOUR NUTRITION? DO YOU THINK THAT WHAT YOU&#65533;RE DOING AND WHAT YOU&#65533;RE CONSUMING ARE JUST NOT ENOUGH? Most men dream of having a sculpted physique that simply screams &#65533;Alpha Male.&#65533; But sometimes, gaining lean muscle is not as simple as a healthy diet and a regular workout regimen. Often, you need a bigger boost to help you achieve your fitness goals. The good news is that you can get that boost you need through supplementation, and this book can show you how! Many men have become wary of taking supplements. It&#65533;s no wonder that people have become cautious because there are indeed some supplements that overpromise but under deliver. When the market is saturated with countless supplements, it is difficult to make an informed decision&#65533; until now! This book has everything you need to know about the proper supplements to help you achieve your health and fitness goals.

Supplements: The Ultimate Supplement Guide For Men: Health, Fitness, Bodybuilding, Muscle and Strength

Health, Fitness & Dieting

Bjorn, Nicholas

Men's Health

Lulu Press

“…a courageous book. His relentless pursuit of truth is strikingly honest.” –James Churches, co-author, Stories of Men, Meaning and Prayer Molested as a child, abandoned by egotistical hypocrisy, culture shocked and terrorized by the gangs of Madrid, Link Wilfley runs from suicidal tendencies and his demons with fists, drugs, alcohol, and professional rugby. In the Sin Bin (a rugby penalty box) spans five continents, where Link crosses paths with the salty characters of the Earth. The demons of trauma past cannot be defeated without facing them, however, and the turmoil of pain and confusion mean repeated visits to jail, where he finds the greatest evil of all. He returns to the States ashamed and lost, only to be saved by a woman who will punch him in the face, call him out, and mother his five children. Disturbing, unreservedly direct, and surprisingly comical, this rugged treatise on masculinity is the physical and emotional journey of a young man doing the hard work to heal the wounds of wicked circumstances.

In the Sin Bin: Rugby, Rape, and Redemption

Sports & Outdoors

Wilfley, Link

Biographies

White Quail Publishing

Natural Hormone Balance 
When was the last time you read a health book that you couldn’t put down? 
"This is the most important health book published this year, or any year for that matter. It's an easy, fascinating, highly informative, even life- changing read." —Barbara Morris, R.Ph., author of the book "Put Old on Hold" 
"Easy to read and filled with remarkable real life patient histories and case studies documenting dramatic results from achieving a balance with bio-identical hormones. This book will empower you to seek hormone balance, gain control of your weight and get on the road to wellness in your life." —Dana Reed-Kane, Pharm.D. FIACP, contributor to International Journal of Pharmaceutical Compounding 
"Only a master of Dr. Platt's stature, with his enviable knowledge and command of human physiology, can weave a medical tapestry that is understood and appreciated by all, professionals as well as non-medical minds!" — Dr. M. Sohail A. Qureshi, London, England 
"Make no mistake this is NOT a book just for menopausal women. Men women and children with a myriad of chronic conditions and debilitating illnesses will finally find answers in their quest to just "feel better." — Ellen Parris, as reviewed on Palm Springs Life 
"I have known Dr. Platt for 25 years. He is a brilliant diagnostician. This book is an example of the way medicine should be practiced. — Leslie Todd, R.N., N.P., Ph.D.

The Miracle of Bio-Identical Hormones: A Revolutionary Approach to Wellness for Men, Women and Children

Michael E. Platt

Clancy Lane Publishing

USE NATURAL HORMONES TO STAY HEALTHY, FEEL FANTASTIC, AND AVOID OVERPRICED, TOXIC DRUGS 
Are you all worn out and wonder if it's your hormones? Do you have questions about menopause or testosterone replacement? Have you heard that hormones cause cancer and heart disease?Hormone Secrets will clear up the controversies for you. 
Robert Yoho is an award-winning author who spent a career studying and prescribing hormones. He is retired, so he can tell you the truth. Hint: big Pharma and big money are involved, and you have been listening to lies. 
Are some hormones dangerous? YES, and this book explains which ones. You will go to your doctor armed with exactly what to ask for. 
Is hormone replacement expensive? NO, not if you learn the secrets from Hormone Secrets. 
THE PROMISE: Study this book and you will know more about hormones than 99 percent of doctors. 
THE GUARANTEE: I will help you find a doctor who can help. Hormones are difficult for physicians to prescribe-they are pressured to use toxic, expensive patent drugs instead. 
RobertYohoAuthor.com\nHormone supplementation potentially treats or improves: 
Longevity: Low levels of thyroid, growth hormone, estrogen, testosterone, and DHEA (dehydroepiandrosterone) are linked to premature death. 
Cancer: Estrogen, DHEA, testosterone, progesterone, melatonin, and human growth hormone (HGH) all have protective effects against cancer. 
General health: In women under age 60, long-term estrogen replacement therapy decreases strokes, blood clots, colon cancer, diabetes, and macular degeneration. It reduces the likelihood of tooth loss, depression, osteoporosis, and death because of bone fracture. Breast cancer is unaffected, contrary to common opinion. Avoidance of estrogen was estimated to cause 50,000 excess deaths over ten years in a Yale study. 
Alzheimer's disease (AD): When long-term care costs are included, this is the most expensive ailment of all. Estrogen decreases the chances of getting AD significantly when it is started within 10 years of menopause. 
Heart disease: Over 40 observational studies have shown that giving estrogen to women reduces coronary artery disease, heart attacks, and deaths. When men have higher levels, they have less heart disease. Giving natural estrogen to deficient men improves cholesterol but does not increase blood clotting. 
Depression: Estrogen, DHEA, progesterone, testosterone, and melatonin all have antidepressant effects. Thyroid has been studied and used for depression for over fifty years. 
Obesity: Thyroid, estrogen, testosterone, DHEA, and human growth hormone reduce unhealthy belly fat and promote weight loss. 
"Bio-identical" hormones are the same as those found in humans. These are safe, affordable, and have few side effects. But since these natural body substances cannot be easily patented, they are barely profitable for big Pharma. So the drugmakers concoct proprietary imitations from chemicals or animals. Their prices are extortionate.

Hormone Secrets: Feel Great and Age Well Using the Bio-Identicals

Yoho, Robert

Diseases & Physical Ailments

Robert Yoho MD

SO YOU’VE BEEN EATING HEALTHY AND WORKING OUT TO ACHIEVE YOUR FITNESS GOALS, BUT DO YOU FEEL AS IF YOU NEED A GREATER BOOST IN YOUR NUTRITION? DO YOU THINK THAT WHAT YOU’RE DOING AND WHAT YOU’RE CONSUMING ARE JUST NOT ENOUGH? Most men dream of having a sculpted physique that simply screams “Alpha Male.” But sometimes, gaining lean muscle is not as simple as a healthy diet and a regular workout regimen. Often, you need a bigger boost to help you achieve your fitness goals. The good news is that you can get that boost you need through supplementation, and this book can show you how! Many men have become wary of taking supplements. It’s no wonder that people have become cautious because there are indeed some supplements that over promise but under deliver. When the market is saturated with countless supplements, it is difficult to make an informed decision… until now! This book has everything you need to know about the proper supplements to help you achieve your health and fitness goals. Here is what this book will help you learn:<ul>
<li>Ranking the top 10 supplements for men</li>
<li>The benefits of each of these supplements</li>
<li>Proper dosage to get the optimum results</li>
<li>Safety precautions to avoid any side effects</li>
</ul>
Not only that, you can have the guidance you need to do the following:<ul>
<li>Choosing the right multivitamins</li>
<li>The most important minerals to look for</li>
<li>Additional substances that promote men’s health</li>
<li>The best supplements for endurance and stamina</li>
<li>How to boost testosterone</li>
<li>How to stack supplements for optimum results</li>
<li>The top 5 overlooked supplements</li>
<li>The top 20 natural supplements</li>
<li>How to improve insulin sensitivity</li>
<li>And much more!</li>
</ul>
PLUS!<ul><li>BONUS INCLUDED: The 60 Rules of Body Building</li></ul>

Supplements: The Ultimate Supplement Guide For Men: Health, Fitness, Bodybuilding, Muscle and Strength (Muscle Building Series)

Beauty, Grooming, & Style

CreateSpace Independent Publishing Platform

There seem to be no end to the “authoritative” explanations and “guaranteed” easy treatments for erectile dysfunction (ED). Since the so-called Viagra revolution, conventional wisdom holds that the problem can be fixed simply by taking a pill. The truth of the matter is, though, that ED is often a complex condition affected by physical, psychological, and relationship issues—and it’s a problem shared by both a man and his partner. This book is the first ever to address this common problem using a comprehensive biological, psychological, and social approach. It offers a proven-effective program for regaining erectile function, building strong and intimate relationships, and having great sex. With this book: •Learn to separate the facts from the myths about ED •Find out which medicines and medical treatments really work, and how to integrate them into your sexual relationship •Understand and change the important personal and relationship features of your ED •Team up with your partner to develop your own unique sexual style •Avoid future sexual problems with an individualized relapse prevention plan •Learn how to integrate medical, psychological, relationship, and lovemaking skills for great sex This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

Coping with Erectile Dysfunction: How to Regain Confidence and Enjoy Great Sex

Metz PhD, Michael E.

McCarthy PhD, Barry W.

Parenting & Relationships

New Harbinger Publications

The Ultimate Guide to Weight Training for Basketball is the most comprehensive and up-to-date basketball-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round basketball-specific weight-training programs guaranteed to improve your performance and get you results. No other basketball book to date has been so well designed, so easy to use, and so committed to weight training. This book will have players increasing strength, power, agility, and overall quickness on the court, leading to an increase in rebounds, steals, blocked shots, and overall defensive efficiency. You will build the strength and power needed to dominate the post and under the basket and you will build the stamina and endurance needed to go strong until the final whistle. Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!

The Ultimate Guide to Weight Training for Basketball (Ultimate Guide to Weight Training: Basketball)

Rob Price

Exercise & Fitness

Price World Publishing

Bеуоnd Mеаѕurе: Unveiling the Truth about Penis Enhаnсеmеnt

SANDERSON, TREVOR

Independently published

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