The Power of Habit (Chinese Edition)

The habit starts bit by bit, grows up in the repeated cycle. How to change those ingrained habits, and grasp our own destiny? In this book, Charles Duhigg, a reporter of the ""New York Times"" who has won several awards, will bring us to the exciting forefront of scientific discoveries and explain why there is a habit and how to change habits. This book will reveal the amazing power of habit--the power to go beyond habits and control your own lives. It will allow you to use this power to maximize your own potential, and then change our works, the group where we live in as well as our own lives.