NEW YORK TIMES BESTSELLER • This instant classic explores how we can change our lives by changing our habits. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Wall Street Journal • Financial Times In The Power of Habit, award-winning business reporterCharles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter &amp; Gamble to the sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential. At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work. As Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives. Praise for The Power of Habit “Sharp, provocative, and useful.”—Jim Collins “Few [books] become essential manuals for business and living. The Power of Habit is an exception. Charles Duhigg not only explains how habits are formed but how to kick bad ones and hang on to the good.”—Financial Times “A flat-out great read.”—David Allen, bestselling author of Getting Things Done: The Art of Stress-Free Productivity “You’ll never look at yourself, your organization, or your world quite the same way.”—Daniel H. Pink, bestselling author of Drive and A Whole New Mind “Entertaining . . . enjoyable . . . fascinating . . . a serious look at the science of habit formation and change.”—The New York Times Book Review

The Power of Habit: Why We Do What We Do in Life and Business

Business & Money

CHARLES DUHIGG

Business Culture

Random House

The Power of Habit: Why We Do What We Do, and How to Change

RANDOM HOUSE INTERNATIONAL

The habit starts bit by bit, grows up in the repeated cycle. How to change those ingrained habits, and grasp our own destiny? In this book, Charles Duhigg, a reporter of the ""New York Times"" who has won several awards, will bring us to the exciting forefront of scientific discoveries and explain why there is a habit and how to change habits. This book will reveal the amazing power of habit--the power to go beyond habits and control your own lives. It will allow you to use this power to maximize your own potential, and then change our works, the group where we live in as well as our own lives.

The Power of Habit (Chinese Edition)

Self-Help

Personal Transformation

CITIC Press Corporation

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Books by CHARLES DUHIGG