Treat Your Own Neck 5th Ed

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Treat Your Own Neck 5th Ed image
ISBN-10:

0987650416

ISBN-13:

9780987650412

Author(s): Robin McKenzie
Edition: 5
Released: Jan 10, 2011
Format: Paperback, 80 pages

Description:

For those with persistent neck pain, this book offers a step-by-step guide to self-treatment through awareness, education and easy-to-perform McKenzie Method® exercises.

This comprehensive system for neck self-management provides relief and prevention of common neck pain and injury.

Treat Your Own Neck can also be a valuable complement to physical therapy, chiropractic care or other manual therapy as it can relieve pain and prevent symptoms from recurring between visits.

Written by Robin McKenzie. Illustrated. Softcover; 80 pages.

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The Treat Your Own Neck 5th Ed book is in average demand now as the rank for the book is 16,970 at the moment. It's an average rank, and the book has a moderate amount of sales on Amazon. At the same time, a book which is 5 years old, and still in the top 50k most of the time - that’s a book doing really well.

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