How She Did It: Stories, Advice, and Secrets to Success from Fifty Legendary Distance Runners

How She Did It: Stories, Advice, and Secrets to Success from Fifty Legendary Distance Runners image
ISBN-10:

0593234251

ISBN-13:

9780593234259

Released: Mar 08, 2022
Publisher: Rodale Books
Format: Paperback, 336 pages
to view more data

Description:

An essential guide for female athletes navigating the world of competitive running, featuring 50 candid interviews with women who've made it

How She Did It begins with the kind of prescriptive information that any athlete needs to be healthy and successful in the world of competitive running, with advice and findings from the nation's top bone health experts, sports endocrinologists, nutritionists, sports psychologists, and more. It's an Olympic caliber support team at your fingertips to ensure you're training and competing efficiently-and, most importantly, safely.

The book then moves into the payload- unflinching and intimate interviews with 50 well-known female runners who reveal their deepest fears, their worst choices, and their greatest achievements. Collectively, these voices are the embodiment of strength, meant to educate, inspire, motivate, and direct developing athletes who want to see how far-and how fast-they can go.

With Molly and Sara's personal stories interspersed in sidebars throughout, How She Did It serves as a friendly, encouraging mentor for anyone navigating the world of long-distance running.

Low Price Summary






Top Bookstores


























We're an Amazon Associate. We earn from qualifying purchases at Amazon and all stores listed here.

DISCLOSURE: We're an eBay Partner Network affiliate and we earn commissions from purchases you make on eBay via one of the links above.

Want a Better Price Offer?

Set a price alert and get notified when the book starts selling at your price.

Want to Report a Pricing Issue?

Let us know about the pricing issue you've noticed so that we can fix it.