How She Did It: Stories, Advice, and Secrets to Success from Fifty Legendary Distance Runners

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How She Did It: Stories, Advice, and Secrets to Success from Fifty Legendary Distance Runners image
ISBN-10:

0593234251

ISBN-13:

9780593234259

Released: Mar 08, 2022
Publisher: Rodale Books
Format: Paperback, 336 pages

Description:

An essential guide for female athletes navigating the world of competitive running, featuring 50 candid interviews with women who've made it

How She Did It begins with the kind of prescriptive information that any athlete needs to be healthy and successful in the world of competitive running, with advice and findings from the nation's top bone health experts, sports endocrinologists, nutritionists, sports psychologists, and more. It's an Olympic caliber support team at your fingertips to ensure you're training and competing efficiently-and, most importantly, safely.

The book then moves into the payload- unflinching and intimate interviews with 50 well-known female runners who reveal their deepest fears, their worst choices, and their greatest achievements. Collectively, these voices are the embodiment of strength, meant to educate, inspire, motivate, and direct developing athletes who want to see how far-and how fast-they can go.

With Molly and Sara's personal stories interspersed in sidebars throughout, How She Did It serves as a friendly, encouraging mentor for anyone navigating the world of long-distance running.

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Frequently Asked Questions about How She Did It: Stories, Advice, and Secrets to Success from Fifty Legendary Distance Runners

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The price for the book starts from $7.09 on Amazon and is available from 42 sellers at the moment.

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The How She Did It: Stories, Advice, and Secrets to Success from Fifty Legendary Distance Runners book is in average demand now as the rank for the book is 84,954 at the moment. It's quite a low rank, and the book has no significant sales on Amazon. A rank below 100,000 means roughly 1 book sale per day. At the same time, a book which is 5 years old, and still in the top 100k most of the time - that’s a book doing well.

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