Perfect Health: The Complete Mind/Body Guide

Perfect Health: The Complete Mind/Body Guide image
ISBN-10:

0517584212

ISBN-13:

9780517584217

Released: Jul 30, 1991
Publisher: Harmony
Format: Paperback, 327 pages
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Description:

This book provides you with a perfectly tailored program of diet, stress reduction, exercises, and daily routines. Based on a 5,000-year-old system of mind/body medicine known as Ayurveda, it provides the basis for reestablishing the body's natural balance, for straightening the mind/body connection, and for using the power of quantum healing to transcend disease and aging. Line drawings.

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