Concepts of Fitness
Description:
A proven philosophy for teaching lifetime fitness and wellness...
“Health is available to Everyone for a Lifetime, and it's Personal.”
The goal of our book–summarised in the “HELP” philosophy stated above–is to help all people make personal lifestyle changes that promote health, fitness, and wellness over a lifetime. Organised into concise concepts that make it easy for students to learn, Concepts of Fitness and Wellness is now integrated with online activities and assessments that enable students to apply the latest research on fitness and wellness to their own lives.
New HELP activities encourage students to reflect, think critically, and apply the HELP philosophy to their lives.
New icons link text to additional online features and resources, interactive quizzes, video activities, and study aids.
Chapter-opening Health Goals reflect the priorities of Healthy People 2020, helping students link personal goals with national goals.
In the News boxes inform students about current topics, trends, reports, and research findings, and Strategies for Action boxes provide practical tips for applying that information to their own lives.
Detailed illustrations show students exactly how to perform strength training and flexibility exercises.
“Health is available to Everyone for a Lifetime, and it's Personal.”
The goal of our book–summarised in the “HELP” philosophy stated above–is to help all people make personal lifestyle changes that promote health, fitness, and wellness over a lifetime. Organised into concise concepts that make it easy for students to learn, Concepts of Fitness and Wellness is now integrated with online activities and assessments that enable students to apply the latest research on fitness and wellness to their own lives.
Best prices to buy, sell, or rent ISBN 9780073523811
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- Concepts of Fitness and WellnessCorbin; LindseyEdition:3rd editionISBN-13:9780071162395
- Concepts of Fitness and WellnessCorbinEdition:8thISBN-13:9780071285292
- Concepts of Fitness and Wellness: A Comprehensive Lifestyle ApproachCharles B. CorbinEdition:3rdISBN-13:9780072420920
- Concepts of Fitness and Wellness: A Comprehensive Lifestyle ApproachCorbin, Charles B.Edition:4th EditionISBN-13:9780072441604
- Concepts of Fitness and WellnessCorbin; LindseyEdition:3rd editionISBN-13:9780071162395
Concepts of Fitness and Wellness
Corbin; Lindsey
Edition:3rd edition
ISBN-13:9780071162395
Concepts of Fitness and Wellness
Corbin
Edition:8th
ISBN-13:9780071285292
Concepts of Fitness and Wellness: A Comprehensive Lifestyle Approach
Charles B. Corbin
Edition:3rd
ISBN-13:9780072420920
Concepts of Fitness and Wellness: A Comprehensive Lifestyle Approach
Corbin, Charles B.
Edition:4th Edition
ISBN-13:9780072441604
Frequently Asked Questions about Concepts of Fitness
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