Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness with HealthQuest 4.1 CD-ROM, Fitness and Nutrition Journal and PowerWeb/OLC Bind-in Passcard
Released: Jul 03, 2002
Format: Paperback, 480 pages
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Description:
Fit & Well features accurate, up-to-date coverage of the key components of health-related fitness and provides tools for taking charge of wellness-related behaviors. Focusing on behavioral change, it covers key topics including the Healthy People 2010 objectives, cholesterol testing and treatment, and stress and immunity.
Thomas Fahey, Ph.D., is a professor at California State University. Paul Insel, Ph.D., and Walton T. Roth,M.D., are professors at the Stanford University School of Medicine.
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