Light on Yoga

Light on Yoga image
ISBN-10:

0041490029

ISBN-13:

9780041490022

Author(s): B. K. S. Iyengar
Edition: 2nd
Released: Jan 01, 1968
Publisher: Allen & Unwin
Format: Hardcover, 544 pages
to view more data

Description:

The one that started it all. "'Light on Yoga' has become the bible for hundreds of thousands of people who practice Yoga daily with the Iyengar method, for exercise, meditation, or simply relaxation. With more than 600 photographs depicting all the postures and breathing exercises, it remains the fullest, most practical, and most profusely illustrated guide by the world's foremost Yoga teacher. 'Light on Yoga' is a comprehensive and definitive sourcebook for the initiated, as well as the best introduction for the novice who seeks the healthful benefits of Yoga for mind, body, and soul."











We're an Amazon Associate. We earn from qualifying purchases at Amazon and all stores listed here.