Light On Yoga

The one that started it all. "'Light on Yoga' has become the bible for hundreds of thousands of people who practice Yoga daily with the Iyengar method, for exercise, meditation, or simply relaxation. With more than 600 photographs depicting all the postures and breathing exercises, it remains the fullest, most practical, and most profusely illustrated guide by the world's foremost Yoga teacher. 'Light on Yoga' is a comprehensive and definitive sourcebook for the initiated, as well as the best introduction for the novice who seeks the healthful benefits of Yoga for mind, body, and soul."

Light on Yoga

Health, Fitness & Dieting

B. K. S. Iyengar

Exercise & Fitness

Allen & Unwin

Light on yoga: Yoga dipika (Mandala books)

Allen and Unwin

Bks Iyengar Light on Yoga Hb

HarperCollins Publishers

The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.

Light on Yoga: The Bible of Modern Yoga

Schocken

This guide to yoga includes an introduction to the philosophy and practice of yoga, descriptions of over 200 postures, techniques for stilling the mind through breathing exercises, a 300-week yoga course from beginner to advanced level, and exercises and postures for specific conditions.

Aquarian Press Harpercollins

This is a straightforward and comprehensive introduction for the beginner by the acknowledged expert on the subject. Illustrated throughout with 150 photographs carefully positioned in the relevant part of the text for easy reference, it includes: An introduction to the philosophy and practice of yoga; Detailed descriptions of 57 key postures; Techniques for stilling the mind through breathing exercises; A 35-week course progressing from beginner to intermediate level; and a full glossary of yoga terms.

Illustrated Light on Yoga: An Easy-to-follow Version of the Classic Introduction to Yoga

Thorsons

The Illustrated Light on Yoga is a comprehensive and invaluable guide to practicing yoga for the beginners. The book is written in an easy-to-understand and step-by-step format for the readers to be able to practice what is explained in the book. The book is packed with several colorful photographs carefully placed in the relevant part of the text for easy reference. In addition, the book also consists of detailed descriptions of over 57 yoga postures. This book will make for an ideal read for anyone interested in yoga and pranayama.

Illustrated Light on Yoga

Parenting & Relationships

Harpercollins India

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Books by B. K. S. Iyengar