Heralded by the New York Times and Time as the couples therapy with the highest rate of success, Emotionally Focused Therapy works because it views the love relationship as an attachment bond. This idea, once controversial, is now supported by science, and has become widely popular among therapists around the world. In Hold Me Tight, Dr. Sue Johnson presents Emotionally Focused Therapy to the general public for the first time. Johnson teaches that the way to save and enrich a relationship is to reestablish safe emotional connection and preserve the attachment bond. With this in mind, she focuses on key moments in a relationship-from "Recognizing the Demon Dialogue" to "Revisiting a Rocky Moment" -- and uses them as touch points for seven healing conversations. Through case studies from her practice, illuminating advice, and practical exercises, couples will learn how to nurture their relationships and ensure a lifetime of love.

Hold Me Tight: Seven Conversations for a Lifetime of Love

Health, Fitness & Dieting

Johnson, Sue

Mental Health

Little, Brown Spark

Hold Me Tight: Your Guide to the Most Successful Approach to Building Loving Relationships

Piatkus Books

Por primera vez, la doctora Sue Johnson pone al alcance del gran publico una version abreviada y accesible de la Terapia Centrada en las Emociones, definida por The New York Times como ""la terapia de pareja con mayor porcentaje de exitos"". Lejos de ser autosuficientes, dice la autora, los adultos tambien forjan relaciones de apego: necesitan al ser amado tanto como un nino necesita el carino y la proteccion de la madre. A partir de este enfoque, su propuesta es muy sencilla: olvidemonos de aprender tecnicas de negociacion, de analizar la infancia o de experimentar nuevas posturas en la cama y admitamos que dependemos emocionalmente de nuestra pareja. Y puesto que las relaciones se van definiendo a partir de momentos emocionales claves, Sue Jonson propone siete conversaciones centradas en esos instantes, capaces de crear y fortalecer la vinculacion afectiva. Una propuesta revolucionaria que nos ayudara a disfrutar de una relacion amorosa satisfactoria y duradera. / Dr. Sue Johnson presents Emotionally Focused Therapy to the general public for the first time. Johnson teaches that the way to save and enrich a relationship is to reestablish safe emotional connection and preserve the attachment bond. Through case studies from her practice, couples will learn how to nurture their relationships and ensure a lifetime of love.

Abrázame fuerte: Siete conversaciones para un amor duradero (Spanish Edition)

Self-Help

Relationships

Books4pocket

Anunciada por el New York Times y la revista Time como la terapia de pareja con la tasa mas alta de exito, la terapia de orientacion emocional obras porque considera que la relacion de amor como un archivo adjunto de bonos. Esta idea, una vez que polemico, es ahora el apoyo de la ciencia, y se ha convertido en muy popular entre los terapeutas de todo el mundo. En ESPERA ME firme, Dr Sue Johnson presenta la terapia de orientacion emocional para el publico en general por primera vez. Johnson enseÃ±a que la manera de guardar y enriquecer una relacion es seguro para restablecer la conexion emocional y preservar el vinculo adjunto. Con esto en mente, que se centra en momentos clave en una relacion-a partir de Demonio Reconociendo la Revision Dialogo a un Rocky momento-y los utiliza como touchpoints de siete conversaciones de curacion. A traves de estudios de caso de su practica, que ilumina el asesoramiento, y ejercicios practicos, las parejas aprenderan a cultivar sus relaciones y garantizar una vida de amor. / Heralded by the New York Times and Time magazine as the couple therapy with the highest rate of success, Emotionally Focused Therapy works because it views the love relationship as an attachment bond. This idea, once controversial, is now supported by science, and has become widely popular among therapists around the world. In HOLD ME TIGHT, Dr. Sue Johnson presents Emotionally Focused Therapy to the general public for the first time. Johnson teaches that the way to save and enrich a relationship is to reestablish safe emotional connection and preserve the attachment bond. With this in mind, she focuses on key moments in a relationship-from Recognizing the Demon Dialogue to Revisiting a Rocky Moment-and uses them as touchpoints for seven healing conversations. Through case studies from her practice, illuminating advice, and practical exercises, couples will learn how to nurture their relationships and ensure a lifetime of love.

Abrazame fuerte (Spanish Edition)

Urano

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