Adult Children are among any company's most productive and valuable employees―dedicated, conscientious, capable and eager to please. But if you are an Adult Child and have answered yes to most of the following questions,you may be suffering from workaholism, burn-out or other work-related problems. This book shows you what to look for and how to make your worklife more satisfying and effective. <ul>
<li>Do you feel overwhelmed by your job?</li> <li>Are you so stressed on the job that you have headaches or stomach aches and can't sleep at night?</li> <li>Do you spend much of your time thinking and talking about</li> <li>your job?</li> <li>Do you feel responsible for everything that goes wrong at work?</li> <li>Are you loyal to your boss and co-workers, even when they</li> <li>don't deserve it?</li> <li>Do you work well under pressure but have trouble completing</li> <li>long-term projects?</li>
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Self-Sabotage Syndrome: Adult Children in the Workplace

Health, Fitness & Dieting

Janet G. Woititz

Addiction & Recovery

From JANET WOITITZ, the author of the New York Times bestseller Adult Children of Alcoholics and famed social skills trainer ALAN GARNER- a wonderful book that affirms and encourages AcoAs by developing your skills for living. Imagine how good you would feel if: <ul>
<li>You could stand up for yourself without losing your temper</li>
<li>You could make a decision without second guessing yourself</li>
<li>You didn't have a sense of worthlessness every time someone criticized you</li>
<li>You could learn how to establish and defend boundaries</li>
</ul>In Lifeskills for Adult Children you can learn how to do these things and more. This book is designed specifically for Adult Children and teaches skills to make your complex adult life easier, while improving your sense of self-worth. Examples are provided to help clarify the lessons and exercises are given to help you practice your new skills. So, if you have difficulty: <ul>
<li>Making contact with others</li>
<li>Expressing feelings</li>
<li>Asking for what you want</li>
<li>Giving others what they want</li> <li> Solving problems</li>
<li>Asking others to change their behavior</li> <li> Handling criticism</li> <li> Saying no and sticking with it</li>
</ul>Find out why Lifeskills for Adult Children is praised by so many readers. Click on the "Look inside" feature above the picture of the cover on top of this page and sample the book.

Lifeskills for Adult Children

Alan Garner

Mental Health

Health Communications Inc

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Books by Janet G. Woititz