Lifeskills for Adult Children
Released: Jan 01, 1990
Publisher: Health Communications Inc
Format: Paperback, 120 pages
Related ISBN: 9780585105260
Description:
From JANET WOITITZ, the author of the New York Times bestseller Adult Children of Alcoholics and famed social skills trainer ALAN GARNER- a wonderful book that affirms and encourages AcoAs by developing your skills for living.
Imagine how good you would feel if:
So, if you have difficulty:
Imagine how good you would feel if:
- You could stand up for yourself without losing your temper
- You could make a decision without second guessing yourself
- You didn't have a sense of worthlessness every time someone criticized you
- You could learn how to establish and defend boundaries
So, if you have difficulty:
- Making contact with others
- Expressing feelings
- Asking for what you want
- Giving others what they want
- Solving problems
- Asking others to change their behavior
- Handling criticism
- Saying no and sticking with it
Best prices to buy, sell, or rent ISBN 9781558740709
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