Protect your body from agitating foods ― the anti-inflmmatory diet and action plan
So much in life is beyond our control. Managing chronic inflammation and pain doesn’t have to be. From the publishers who brought you the New York Times bestseller Paleo for Every Day, comes the most complete meal plan and cookbook for fighting inflammation through the power of food and nutrition. With The Anti Inflammatory Diet and Action Plans you will reduce inflammation naturally, and heal the conditions that frequently occur as a result, such as arthritis, autoimmune conditions, food allergies, gastrointestinal distress, and more. 
The Anti Inflammatory Diet and Action Plans makes inflammation a thing of the past by offering:
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Over 130 delicious, easy-prep recipes that feature affordable ingredients, minimal prep time, and hundreds of useful tips</li>
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4 flexible anti inflammatory diet plans to fit your needs and tastes, including choices for Vegan, Paleo, Mediterranean, and Time-Saving diets</li>
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Knowledgeable guidance from food writer and healthy eating expert, Dorothy Calimeris, as well as holistic nutritionist and food blogger, Sondi Bruner</li>
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Helpful food lists and nutritional information will help you make smart food choices and stick to your anti inflammatory diet</li>
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Prepare to cook your way toward better health with The Anti Inflammatory Diet and Action Plans. Your personalized anti inflammatory diet is waiting.

The Anti-Inflammatory Diet & Action Plans: 4-Week Meal Plans to Heal the Immune System and Restore Overall Health

Health, Fitness & Dieting

Calimeris, Dorothy

Bruner, Sondi

Diets & Weight Loss

Callisto

See the best price to sell, buy, or rent books by Bruner, Sondi. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Bruner, Sondi

See the best price to sell, buy, or rent books by Bruner, Sondi. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

The Anti-Inflammatory Diet & Action Plans: 4-Week Meal Plans to Heal the Immune System and Restore Overall Health