It's finally here. FLEX magazine, the bible of bodybuilding and the voice of champions, has compiled everything you need to know to get huge in this definitive single volume. For more than 20 years, FLEX has been turning mere mortals into powerhouses. Now, it's your turn. Whatever your goal, whatever your level, your path to big gains is here. Want to put on 10 pounds in eight weeks? We've got the plan. Need to cut up and really get ripped? We'll show you how. HUGE is the only book that takes bodybuilding as seriously as you do. It's the ultimate guide to building the biggest, best, most muscular physique possible!

Huge: Everything You Need to Get Really Big!

Flex Magazine

Sports & Outdoors

Triumph Books

Taking a healthy, graduated approach, this fitness guide provides a safe plan used by competitive bodybuilders. Starting from square one, the book tackles the challenges and rewards of the lifestyle of a bodybuilder as well as the tools to succeed, and includes detailed information on everything that will come up in the process—from potential hazards, distinctions to be made for body type, and a helpful guide of what to expect in the first four weeks. From the respected bodybuilding magazine, this book is the ideal resource for any level of fitness and an interest in building a muscular physique like the champions.

Huge: A Complete Workout Regimen from Bodybuilding's Superstars

Championship Behaviors: A Model for Competitive Excellence in Sports

From an Olympic gold medal-winning coach, a new playbook for effective athlete education and team building Championship results require championship behaviors--it's as simple as that. In this essential book, Hugh McCutcheon provides a proven framework for competitive excellence based in motor learning, psychology, and decades of coaching experience and success. Championship Behaviors provides athletes, parents of athletes, and coaches a defined path to the "how" of significant achievement while simply and clearly explaining the research behind the "why." McCutcheon speaks to the need for aspiring athletes to work, learn, and compete and the responsibility coaches have to teach, coach, and mentor. As he says, "We won't always have five-star talent, but we can often make up the difference by being five-star teachers, learners, and competitors." &nbsp;A sought-after coach and consultant, McCutcheon also illuminates the value of integrating the physical, mental, and social aspects of sport to maximize chances of competitive success.

McCutcheon, Hugh

Other Team Sports

Miscellaneous

See the best price to sell, buy or rent books by the Triumph Books publisher. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Triumph Books

See the best price to sell, buy or rent books by the Triumph Books publisher. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Huge: Everything You Need to Get Really Big!

Huge: A Complete Workout Regimen from Bodybuilding's Superstars

Championship Behaviors: A Model for Competitive Excellence in Sports

Championship Behaviors: A Model for Competitive Excellence in Sports