Few people realize that the Comanche Indians were the greatest warring tribe in American history. Their forty-year battle with settlers held up the development of the new nation. Empire of the Summer Moon tells of the rise and fall of this fierce, powerful, and proud tribe, and begins in 1836 with the kidnapping of a lovely nine-year-old girl with cornflower blue eyes named Cynthia Ann Parker. She grew to love her captors and eventually became famous as the "White Squaw." She married a powerful Comanche chief, and their son, Quanah, became a warrior who was never defeated and whose bravery and military brilliance in the Texas panhandle made him a legend as one of the greatest of the Plains Indian chiefs. In this vivid piece of writing, S. C. Gwynne describes in sometimes brutal detail the savagery of both whites and Comanches and, despite the distance of time, demonstrates how truly shocking these events were, juxtaposed against the haunting story of an unforgettable figure of a woman caught between two worlds.

Empire of the Summer Moon: Quanah Parker and the Rise and Fall of the Comanches, the Most Powerful Indian Tribe in American History

History

Gwynne, S. C.

Americas

Tantor Media Inc

Single, thirty-something, and working as a writer in New York City, Kristin Kimball was living life as an adventure. But she was beginning to feel a sense of longing for a family and for home. When she interviewed a dynamic young farmer, her world changed. Kristin knew nothing about growing vegetables, let alone raising pigs and cattle and driving horses. But on an impulse, smitten, if not yet in love, she shed her city self and moved to five hundred acres near Lake Champlain to start a new farm with him. The Dirty Life is the captivating chronicle of their first year on Essex Farm, from the cold North Country winter through the following harvest season-complete with their wedding in the loft of the barn. Kimball and her husband had a plan: to grow everything needed to feed a community. It was an ambitious idea, a bit romantic, and it worked. Every Friday evening, all year round, a hundred people travel to Essex Farm to pick up their weekly share of the "whole diet"-beef, pork, chicken, milk, eggs, maple syrup, grains, flours, dried beans, herbs, fruits, and forty different vegetables-produced by the farm. The work is done by draft horses instead of tractors, and the fertility comes from compost. Kimball's vivid descriptions of landscape, food, cooking-and marriage-are irresistible. "As much as you transform the land by farming," she writes, "farming transforms you." In her old life, Kimball would stay out until four AM, wear heels, and carry a handbag. Now she wakes up at four, wears Carhartts, and carries a pocket knife. At Essex Farm, she discovers the wrenching pleasures of physical work, learns that good food is at the center of a good life, falls deeply in love, and finally finds the engagement and commitment she craved in the form of a man, a small town, and a beautiful piece of land.

The Dirty Life: On Farming, Food, and Love

Biographies & Memoirs

Kimball, Kristin

Professionals & Academics

Get Out of Your Mind & Into Your Life: The New Acceptance & Commitment Therapy

Health, Fitness & Dieting

Smith, Spencer

Hayes, Steven C., Ph.D.

Mental Health

Based on the latest research on brain development and extensive clinical experience with parents, Dr. Laura Markham's approach is as simple as it is effective. Her message: fostering emotional connection with your child creates real and lasting change. When you have that vital connection, you don't need to threaten, nag, plead, bribe-or even punish.This remarkable guide will help parents better understand their own emotions-and get them in check-so they can parent with healthy limits, empathy, and clear communication to raise a self-disciplined child. Step-by-step examples give solutions and kid-tested phrasing for parents of toddlers right through the elementary years.If you're tired of power struggles, tantrums, and searching for the right "consequence," look no further. You're about to discover the practical tools you need to transform your parenting in a positive, proven way.

Peaceful Parent, Happy Kids: How to Stop Yelling and Start Connecting; Library Edition

Parenting & Relationships

Markham, Laura

Parenting

Peaceful Parent, Happy Kids: How to Stop Yelling and Start Connecting

Markham, Laura, Dr.

Being a parent is one of the most rewarding experiences in life, but every family faces challenges that can be frustrating and overwhelming. For more than twenty-five years, internationally renowned clinical psychologist Thomas W. Phelan's 1-2-3 Magic has helped millions of parents, teachers, and caregivers raise independent, emotionally intelligent children and build happier, healthier families-all through an easy to understand program that you'll swear "works like magic."  1-2-3 Magic helps you discipline and set limits for your children by breaking down the complex task of parenting into straightforward steps. You'll find tools to use in virtually every situations, including advice for common problems such as:  Whining  Sibling rivalry  Reluctance to do chores or pick up  Refusing to go to bed or getting up in the middle of the night  Parents all over the world have rebooted their families and their lives with 1-2-3 Magic. Learn the effective way to be a better, more loving, and more consistent parent, and start enjoying your child again-today!

1-2-3 Magic: Effective Discipline for Children 2-12

Self-Help

Phelan, Thomas W., Ph.D.

Relationships

Ukraine is currently embroiled in a tense battle with Russia to preserve its economic and political independence. But today's conflict is only the latest in a long history of battles over Ukraine's existence as a sovereign nation. As award-winning historian Serhii Plokhy argues in The Gates of Europe, we must examine Ukraine's past in order to understand its fraught present and likely future.    Situated between Europe, Russia, and the Asian East, Ukraine was shaped by the empires that have used it as a strategic gateway between East and West-from the Romans and Ottomans to the Third Reich and the Soviet Union, all have engaged in global fights for supremacy on Ukrainian soil. Each invading army left a lasting mark on the landscape and on the population, making modern Ukraine an amalgam of competing cultures.    Authoritative and vividly written, The Gates of Europe will be the definitive history of Ukraine for years to come.

The Gates of Europe: A History of Ukraine

Plokhy, Serhii

Like many physicians, Dr. Terry Wahls focused on treating her patients' ailments with drugs or surgical procedures-until she was diagnosed with multiple sclerosis (MS) in 2000. Within three years, her back and stomach muscles had weakened to the point where she needed a tilt-recline wheelchair. Conventional medical treatments were failing her, and she feared that she would be bedridden for the rest of her life. Dr. Wahls began studying the latest research on autoimmune disease and brain biology, and decided to get her vitamins, minerals, antioxidants, and essential fatty acids from the food she ate rather than pills and supplements. Dr. Wahl's adopted the nutrient-rich paleo diet, gradually refining and integrating it into a regimen of neuromuscular stimulation. First, she walked slowly, then steadily, and then she biked eighteen miles in a single day. In November 2011, Dr. Wahls shared her remarkable recovery in a TEDx talk that immediately went viral. Now, in The Wahls Protocol, she shares the details of the protocol that allowed her to reverse many of her symptoms, get back to her life, and embark on a new mission: to share the Wahls Protocol with others suffering from the ravages of multiple sclerosis and other autoimmune conditions.

The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine: Library Edition

Cookbooks, Food & Wine

Adamson, Eve

Wahls, Terry, M.d.

Special Diet

As portals between the physical and spiritual planes, the chakras offer unparalleled opportunities for growth, healing, and transformation. Anodea Judith's classic introduction to the chakra system, which has sold over 200,000 copies, has been completely updated and expanded. It includes revised chapters on relationships, evolution, and healing, and a new section on raising children with healthy chakras. Wheels of Life takes you on a powerful journey through progressively transcendent levels of consciousness. View this ancient metaphysical system through the light of new metaphors, ranging from quantum physics to child development. Learn how to explore and balance your own chakras using poetic meditations and simple yoga movements-along with gaining spiritual wisdom, you'll experience better health, more energy, enhanced creativity, and the ability to manifest your dreams.

Wheels of Life: A User's Guide to the Chakra System, Includes PDF Bonus Material

Judith, Anodea, Ph.D.

Exercise & Fitness

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