The Wahls Protocol has become a sensation, transforming the lives of people with autoimmune diseases. Now in this fully revised edition, Dr. Terry Wahls outlines the latest research that validates the program and offers new, powerful tools to arm readers and help them achieve total health. The Wahls Protocol comes out of Dr. Wahls' own quest to treat the debilitating symptoms she experiences as a sufferer of progressive MS. Informed by science, she began using Paleo principles as guidelines for her unique, nutrient-rich plan. This book shares Dr. Wahls' astonishing personal story of recovery and details the program, with up-to-date research she's now conducting at the University of Iowa. Split into three different levels, this updated edition allows listeners to choose the modified Wahls Diet if they're new to the regime, the Wahls Paleo Diet if they're ready to amp up their health, or the more advanced Wahls Paleo Plus Diet if they need more aggressive treatment. They can also incorporate the just-added Wahls Elimination Diet into their plan to pinpoint individual food sensitivities, so their diet is as personal as ever. The Wahls Protocol is a key addition to the "whole food" revolution, and a deeply moving, results-driven testimonial to the healing power of food.

The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, Revised Edition

Cookbooks, Food & Wine

Terry Wahls

Special Diet

Tantor and Blackstone Publishing

Logic is synonymous with reason, judgment, sense, wisdom, and sanity. Being logical is the ability to create concise and reasoned arguments--arguments that build from given premises, using evidence, to a genuine conclusion. But mastering logical thinking also requires studying and understanding illogical thinking, both to sharpen one's own skills and to protect against incoherent, or deliberately misleading, reasoning. Elegant, pithy, and precise, Being Logical breaks logic down to its essentials through clear analysis, accessible examples, and focused insights. D. Q. McInerny covers the sources of illogical thinking, from naïve optimism to narrow-mindedness, before dissecting the various tactics--red herrings, diversions, and simplistic reasoning--the illogical use in place of effective reasoning. An indispensable guide to using logic to advantage in everyday life, this is a concise, accessible book. Written explicitly for the layperson, McInerny's Being Logical promises to take its place beside Strunk and White's The Elements of Style as a classic of lucid, invaluable advice.

Being Logical: A Guide to Good Thinking

D.Q. McInerny

Reference

Signs From the Afterlife

Religion & Spirituality

Lyn Ragan

New Age & Spirituality

Ellie is a very special dog with a very important purpose. From puppyhood, Ellie has been trained as a search-and-rescue dog. She can track down a lost child in a forest or an injured victim under a fallen building. She finds people. She saves them. It's what she was meant to do.\nBut Ellie must do more. Her handlers—widowed Jakob, lonely Maya—need her too. People can be lost in many ways, and to do the job she was born to do, Ellie needs to find a way to save the people she loves best.\nAdapted from the beloved, New York Times bestselling novel A Dog's Purpose, Ellie's Story is an inspiring tale for young animal lovers.

Ellie's Story: A Dog's Purpose Novel

Children's Books

W. BRUCE CAMERON

Animals

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