The Game of Thrones, the four first books. The books are new. This a very exciting history that will keep you hooked during the whole time!

Game of Thrones 4-Book Bundle

Literature & Fiction

George R R Martin

Genre Fiction

Random House Publishing Group

NATIONAL BESTSELLER • By the pioneer of lifestyle medicine, a simple, scientifically program proven to often reverse the progression of the most common and costly chronic diseases and even begin reversing aging at a cellular level! Long rated “#1 for Heart Health” by U.S. News & World Report, Dr. Ornish’s Program is now covered by Medicare when offered virtually at home.\nDean Ornish, M.D., has directed revolutionary research proving, for the first time, that lifestyle changes can often reverse—undo!—the progression of many of the most common and costly chronic diseases and even begin reversing aging at a cellular level.\nMedicare and many insurance companies now cover Dr. Ornish’s lifestyle medicine program for reversing chronic disease because it consistently achieves bigger changes in lifestyle, better clinical outcomes, larger cost savings, and greater adherence than have ever been reported—based on forty years of research published in the leading peer-reviewed medical and scientific journals.\nNow, in this landmark book, he and Anne Ornish present a simple yet powerful new unifying theory explaining why these same lifestyle changes can reverse so many different chronic diseases and how quickly these benefits occur. They describe what it is, why it works, and how you can do it:\n• Eat well: a whole foods, plant-based diet naturally low in fat and sugar and high in flavor. The “Ornish diet” has been rated “#1 for Heart Health” by U.S. News & World Report for eleven years since 2011. 
• Move more: moderate exercise such as walking 
• Stress less: including meditation and gentle yoga practices 
• Love more: how love and intimacy transform loneliness into healing\nWith seventy recipes, easy-to-follow meal plans, tips for stocking your kitchen and eating out, recommended exercises, stress-reduction advice, and inspiring patient stories of life-transforming benefits—for example, several people improved so much after only nine weeks they were able to avoid a heart transplant—Undo It! empowers readers with new hope and new choices.\nPraise for Undo It!\n“The Ornishes’ work is elegant and simple and deserving of a Nobel Prize, since it can change the world!”—Richard Carmona, M.D., MPH, FACS, seventeenth Surgeon General of the United States\n“If you want to see what medicine will be like ten years from now, read this book today.”—Rita F. Redberg, M.D., editor in chief, JAMA Internal Medicine\n“This is one of the most important books on health ever written.”—John Mackey, CEO, Whole Foods Market

Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases

Cookbooks, Food & Wine

Ornish M.D., Dean

Ornish, Anne

Special Diet

#1 NEW YORK TIMES BESTSELLER • “With the benefit of hindsight and good old-fashioned maturity, [Mimi Alford] writes not just about the secret, but the corrosive effect of keeping that secret. . . . You can’t help liking her, or her elegant and thoroughly good-natured book.”—The Spectator In the summer of 1962, nineteen-year-old Mimi Beardsley arrived in Washington, D.C., to begin an internship in the White House press office. After just three days on the job, the privileged but sheltered young woman was presented to the President himself. Almost immediately, the two began an affair that would continue for the next eighteen months. Emotionally unprepared to counter the President’s charisma and power, Mimi was also ill-equipped to handle the feelings of isolation that would follow as she fell into the double life of a college student who was also the secret lover of the most powerful man in the world. After the President’s assassination in Dallas, she grieved alone, locked her secret away, and tried to start a new life, only to be blindsided by her past. Now, no longer defined by silence or shame, Mimi Alford finally unburdens herself with this unflinchingly honest account of her life and her extremely private moments with a very public man. This paperback edition includes a special Q&amp;A, in which the author reflects on the intense media attention surrounding the book’s initial release. Once Upon a Secret is a moving story of a woman emerging from the shadows to reclaim the truth. “What [Alford] sacrificed in lucre she has more than recovered in credibility and dignity.”—The Washington Times “Compelling . . . a polished voice telling a credible story you can take to the bank.”—Seattle Post-Intelligencer “Explosive . . . searingly candid.”—New York Post

Once Upon a Secret: My Affair with President John F. Kennedy and Its Aftermath

Biographies & Memoirs

Alford, Mimi

Community & Culture

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Books by Random House Publishing Group