"Dr. Laura Markham's book is an extremely useful guide for parents in connecting with their children's emotions. It is highly gratifying to finally see a research-based guide for parents. Every parent will want a copy of this book." - Dr. John Gottman, Author of Raising an Emotionally Intelligent Child Experience a happier family life, with a lot less drama and a lot more love! In her groundbreaking guide Peaceful Parent, Happy Kids, Dr. Laura Markham helped millions of parents better understand their children and their own emotions, so they could parent in a more empathetic and emotionally connected way. Now, parents can take Dr. Markham's simple yet transformative approach even deeper - with this personalized, interactive and practice-filled companion workbook. Research-based, and parent-tested, the Peaceful Parent, Happy Kids Workbook will help parents: - Use games and exercises to increase laughter and play, while decreasing tantrums and fights. - Teach your brain new skills so you don't get upset so often and can calm down faster. - Practice discipline strategies that teach kids self-management and emotional intelligence. - Strengthen your bond with your child so they want to cooperate. - Discover simple mindfulness and meditation exercises to find peace in a busy home.

Peaceful Parent, Happy Kids Workbook: Using Mindfulness and Connection to Raise Resilient, Joyful Children and Rediscover Your Love of Parenting

Self-Help

Markham, Laura

Relationships

PESI Publishing & Media

Teaching kids to be calm and cool with life's challenges becomes much easier when they learn they have choices in handling their emotions. Some Days I Flip My Lid follows third-grader Max as he develops self-awareness of his emotions by learning Mindfulness techniques called MINDFUL BREATHING and BREATHING ON PURPOSE. At school, on the playground and at home, Max develops skills not to flip his lid when he is scared, worried, sad or upset. A colorful and delightful story for the classroom, at bedtime or whenever your child needs a mindful reminder to be a calm, cool kid. BONUS material for educators, parents and caregivers includes step-by-step instructions for teaching Mindful Breathing.

Some Days I Flip My Lid: Learning to Be a Calm, Cool Kid

Bailey, Kellie

Reference

Product Description 
This second edition is the most comprehensive and readable DBT manual available with more skills than any other DBT book on the market. Beyond updates to the classic skills modules, clients and therapists will be enriched by added modules that include Dialectics, Cognitive Modification, Problem-Solving, and Building Routines as well as all-new, much needed modules on addictions and social media.Designed for DBT therapists, eclectic and integrative therapists, and as a self-help guide for people interested in learning DBT skills, the straightforward explanations and useful worksheets contained within make DBT skills learning and practice accessible and practical for both skills groups and individual users. 
 About the Author 
Lane Pederson, PsyD, LP, DBTC, has provided DBT training and consultation to over 10,000 professionals in the United States, Australia, South Africa, Canada, and Mexico. A real-world practitioner, Dr. Pederson co-owns Mental Health Systems, PC (MHS), one of the largest DBT-specialized practices in the United States. At MHS Dr. Pederson has developed DBT programs for adolescents, adults, people with dual disorders, and people with developmental disabilities. He has served as clinical and training director, has directed practice-based clinical outcome studies, and has overseen the care of thousands of clients in need of intensive outpatient services. He is the author of three DBT books. Lane Pederson is not affiliated or associated with Marsha M. Linehan, PhD, ABPP, or her organization.

The Expanded Dialectical Behavior Therapy Skills Training Manual, 2nd Edition: DBT for Self-Help and Individual & Group Treatment Settings

Pederson, Lane

Pederson, Cortney

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