Twenty-Four Hours a Day

This best-selling meditation book for those in recovery offers daily thoughts, meditations, and prayers for living a clean and sober life.Since 1954, Twenty-Four Hours a Day has become a stable force in the recovery of many alcoholics throughout the world. With over nine million copies in print (the original text has been revised), this "little black book" offers daily thoughts, meditations, and prayers for living a clean and sober life. A spiritual resource with practical applications to fit our daily lives."For yesterday is but a dream, and tomorrow is only a vision" is part of the Sanskrit proverb quoted at the beginning of the book which has become one of the basic building blocks for a life of sobriety. In addition to a thought, meditation and prayer for each day of the year, this handy, pocket-sized volume also contains the Serenity Prayer and the Twelve Steps and Twelve Traditions of Alcoholics Anonymous. It is a simple, yet effective way to help us relate the Twelve Steps to everyday life and helps us find the power not to take that first drink each day.

Health, Fitness & Dieting

Hazelden Foundation

Alternative Medicine

Hazelden

Featuring simple language that allows any user the chance to enjoy sobriety and serenity, this volume is unique in its stress on action. A motivational activity is presented in each of the daily readings to help users integrate the concepts into their lives.

Keep It Simple: Daily Meditations for Twelve-Step Beginnings and Renewal (Hazelden Meditation Series)

Person-to-person meditations on the methods and meaning of recovery--written especially for adult children of alcoholics.

Days of Healing, Days of Joy: Daily Meditations for Adult Children

Larsen, Earnie

The Language Of Letting Go - Daily Meditations For Codependents - Hazelden Meditation Series

Self-Help

Beattie, Melody

Relationships

The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--Codependent No More.The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness. Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook, and Playing It by Heart.

Codependent No More: How to Stop Controlling Others and Start Caring for Yourself, Book Cover May Vary

Addiction & Recovery

The Language of Letting Go

Focusing on self-esteem and acceptance, these daily meditations give voice to the thoughts and feelings common to men and women in recovery.

Melody Beattie

Women's recovery can differ from men's, and each person's recovery is in many ways unique. That's why Stephanie Covington has designed A Women's Way Through the Twelve Steps to help a woman find her own path-and find it in terms especially suited to the way women experience not just addiction and recovery but also relationships, self, sexuality, and everyday life. Unlike many ''rewritten'' Twelve Step interpretations for women, this guide works with the original Step language, preserving its spirit and focusing attention on its healing message. This compilation of a diverse group of real women's voices and wisdom illuminates how women understand the Twelve Steps of Alcoholics Anonymous and offers inspiring stories of how they have traveled through the Steps and discovered what works for them. The book can be used alone or as a companion to The Twelve Steps and Twelve Traditions of Alcoholics Anonymous. By drawing attention to how recovery raises special issues for women - from questions about sexuality and relationships to essential topics such as powerlessness, spirituality, and trauma - A Woman's Way empowers women to take ownership of their recovery and to grow and flourish in sobriety. Also available in Spanish.

A Womans Way Through The Twelve Steps

Women's Health

Alcoholics Anonymous: The Story of How Many Thousands of Men and Women Have Recovered from Alcoholism

Alcoholics Anonymous

Revised Edition. 
Carnes offers us exercises, inventories, and guided reflections for those of us facing the daily challenges of attaining or maintaining an addiction-free lifestyle. 
This revised edition of A Gentle Path through the Twelve Steps is a treasure chest, a rich and powerful resource for anyone working a twelve-step program. Carnes is a gifted teacher and leader in the addiction recovery field. Wendy Maltz, M.S.W., Sexual Healing Journey 
This unique, non-threatening workbook emphasizes common themes at the heart of all Twelve Step fellowships...an especially clear explanation of what "working the program" means. Claudia Black, Ph.D., It Will Happen to Me 
The revised A Gentle Path through the Twelve Steps gets my highest recommendation. It is a wonderful guide to the journey to restoration and healing. Marilyn Murray, M.A., Prisoner of Another War 
To get through difficult times, we need good friends, wise mentors and compassionate recovery programs. Pat Carnes and his twelve-step guide have been all of these to me, personally, and more. A Gentle Path through the Twelve Steps Revised Edition is a principle guide to following the path of the many stages we encounter daily. Brenda Schaeffer, Licensed Psychologist, Loving Me Loving You and Is It Love or Is It Addiction 
A Gentle Path through the Twelve Steps has already helped thousands and promises to help many more. Mark R. Laaser, Ph.D., The Secret Sin: Healing the Wounds of Sexual Addiction

A Gentle Path Through the Twelve Steps: The Classic Guide for All People in the Process of Recovery

Patrick Carnes

Rather than purporting to know life's meaning, Adler set out in What Life Could Mean to You to help each of us create our own meaning for our life. He examines a wide range of themes common to all our lives, including family and school influences; adolescent development; feelings of superiority and inferiority; the importance of cooperation; the "problems of work, friendship, and love and marriage; and the individual and society. Through a fuller understanding of these areas of life and the value of each person, Adler shows how to overcome the limitations of our past and develop the courage and confidence to transform ourselves--and the world in which we live. 
"We must make our own lives," Adler writes. "It is our own task and we are capable of performing it. If something new must be done or something old replaced, no one can do it but ourselves. If life is approached in this way, as a cooperation of independent human beings, there are no limits to the progress of our human civilization." 
A contemporary of Carl Jung and Sigmund Freud, Alfred Adler was born in a Vienna suburb to a Jewish grain merchant. After becoming a medical doctor, Adler went on to found Individual Psychology and write more than 300 books and papers on child psychology, marriage, education, and the principles of individual psychology. Adler died in 1937 and is recognized along with Freud and Jung as one of the three great fathers of modern psychotherapy. 
The Adler Collection is also available to you which includes What Life Could Mean To You as well as the following two publications: Understanding Life which is an inspiring work that offers direction and wise counsel for increasing awareness of self, one's motivations, and the importance of each person's unique contribution to society; and Understanding Human Nature which is as relevant today as when written, this timely reprint of a classic in individual psychology shows the way to increased understanding of ourselves and our role in society.

What Life Could Mean to You

Alfred Adler

Psychology & Counseling

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