In this New York Times bestselling diet phenomenon, Dr. Peter D'Adamo and Catherine Whitney reveal the simple secret to healthy, vigorous, and disease-free living: basing your diet on your blood type. If you've ever suspected that not everyone should eat the same thing or do the same exercise, you're right. In fact, what foods we absorb well and how our bodies handle stress differ with each blood type. Your blood type reflects your internal chemistry. It is the key that unlocks the mysteries of disease, longevity, fitness, and emotional strength. It determines your susceptibility to illness, the foods you should eat, and ways to avoid the most troubling health problems. In Eat Right 4 Your Type, Dr. D'Adamo draws on over fifteen years of research to reveal: • Which foods, spices, teas, and condiments help maintain optimal health and ideal weight • Which vitamins and supplements to emphasize or avoid • Whether your stress is relieved better through aerobics or meditation • Whether you should walk, swim or play tennis or golf as your mode of exercise • How knowing your blood type can help you avoid many common viruses and infections and fight back against life-threatening diseases • How to slow down the aging process by avoiding factors that cause rapid cell deterioration Whether your blood type is O, A, B, or AB, Eat Right 4 Your Type will help you design a total health program that's perfect for you. MORE THAN 7 MILLION COPIES SOLD WORLDWIDE!

Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight

Health, Fitness & Dieting

Peter J. D'Adamo

Diets & Weight Loss

Berkley

THE NEW YORK TIMES BESTSELLING DIET BOOK PHENOMENON If you’ve ever suspected that not everyone should eat the same thing or do the same exercise, you’re right. In fact, what foods we absorb well and how our bodies handle stress differ with each blood type. Your blood type reflects your internal chemistry. It is the key that unlocks the mysteries of disease, longevity, fitness, and emotional strength. It determines your susceptibility to illness, the foods you should eat, and ways to avoid the most troubling health problems. Based on decades of research and practical application, Eat Right 4 Your Type offers an individualized diet-and-health plan that is right for you. In this revised and updated edition of Eat Right 4 Your Type, you will learn: • Which foods, spices, teas, and condiments will help maintain your optimal health and ideal weight • Which vitamins and supplements to emphasize or avoid • Which medications function best in your system • Whether your stress goes to your muscles or to your nervous system • Whether your stress is relieved better through aerobics or meditation • Whether you should walk, swim, or play tennis or golf as your mode of exercise • How knowing your blood type can help you avoid many common viruses and infections • How knowing your blood type can help you fight back against life-threatening diseases • How to slow down the aging process by avoiding factors that cause rapid cell deterioration INCLUDES A 10-DAY JUMP-START PLAN

Eat Right 4 Your Type (Revised and Updated): The Individualized Blood Type Diet® Solution

D'Adamo, Dr. Peter J.

Whitney, Catherine

Snow Country

Nobel Prize winner Yasunari Kawabata’s Snow Country is widely considered to be the writer’s masterpiece: a powerful tale of wasted love set amid the desolate beauty of western Japan.At an isolated mountain hot spring, with snow blanketing every surface, Shimamura, a wealthy dilettante, meets Komako, a lowly geisha. She gives herself to him fully and without remorse, despite knowing that their passion cannot last and that the affair can have only one outcome. In chronicling the course of this doomed romance, Kawabata has created a story for the ages — a stunning novel dense in implication and exalting in its sadness.“Beautifully economical. . . . The haiku works entirely by implication; so, in this novel, using the same delicate, glancing technique, Mr. Kawabata probes a complicated human relationship.” — The Times Literary Supplement (London)“Kawabata’s novels are among the most affecting and original works of our time.” — The New York Times Book Review

Kawabata, Yasunari

Hercule Poirot is summoned to solve a case involving the murder of a seductive woman accompanying a scientific party investigating the secrets of ancient Babylon

Murder in Mesopotamia (Hercule Poirot)

Literature & Fiction

Christie, Agatha

Literary

When nurse Amy Leatheran agrees to look after American archaeologist Dr Leidner’s wife Louise at a dig near Hassanieh she finds herself taking on more than just nursing duties – she also has to help solve murders. Fortunately for Amy, Hercule Poirot is visiting the excavation site but will the great detective be in time to prevent a multiple murderer from striking again?

Raven

Lundy, Mike

Hercule Poirot unravels a mystery involving the wife of a noted archaeologist who believes a German spy has come back into her life to destroy her marriage. Reissue.

Mystery, Thriller & Suspense

Mystery

Discovering two thought-provoking philosophical questions in her mailbox, Sophie enrolls in a correspondence course with a mysterious philosopher and begins to receive some equally unusual letters. Reprint.

Sophie's World: A Novel about the History of Philosophy

Gaarder, Jostein

Contemporary

For years, Tom Brown, Jr. has made a bestselling name for himself as the guru of nature, meditation, and mysticism with his extraordinary messages of hope for our earth and our inner selves. Founder of the Wilderness Survival School, Brown now shares his vision of harmony in a wilderness guide that has become a bible for both spiritualists and nature lovers.

The Search: The Continuing Story of the The Tracker

Tom Brown

William Owen

Sports & Outdoors

The ultimate heist thriller with the most likable bad guys since The Sting.

Money To Burn: The Ultimate Bank Heist Thriller

Zagel, James B.

United States

See the best price to sell, buy or rent books by the Berkley publisher. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Berkley

See the best price to sell, buy or rent books by the Berkley publisher. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight

Eat Right 4 Your Type (Revised and Updated): The Individualized Blood Type Diet® Solution

Snow Country

Murder in Mesopotamia (Hercule Poirot)

Murder in Mesopotamia (Hercule Poirot)

Raven

Murder in Mesopotamia (Hercule Poirot)

Sophie's World: A Novel about the History of Philosophy

The Search: The Continuing Story of the The Tracker

Money To Burn: The Ultimate Bank Heist Thriller