Used by more than a million readers, LOOKING OUT, LOOKING IN has been the leading interpersonal communication text for almost 30 years. Written in a reader-friendly voice that links scholarship to students' everyday lives, this popular text motivates students to improve their interpersonal skills and sharpen their critical understanding of the process of communication. Through thoughtful, diverse examples that include fine art, music, poetry, film, and more, students can consistently see the importance of interpersonal communication and how it affects their society and their lives.

Looking Out, Looking In

Self-Help

Ronald B. Adler

Motivational

Thomson/ Wadsworth

The acclaimed first volume in bell hooks' "Love Song to the Nation"
“The word ‘love’ is most often defined as a noun, yet . . . we would all love better if we used it as a verb,” writes bell hooks as she comes out fighting and on fire in All About Love. Here, at her most provocative and intensely personal, bell hooks (renowned scholar, cultural critic, and feminist) skewers our view of love as romance. In its place she offers a proactive new ethic for a people and a society bereft with lovelessness.
As bell hooks uses her incisive mind and razor-sharp pen to explore the question “What is love?” her answers strike at both the mind and heart. In thirteen concise chapters, hooks examines her own search for emotional connection and society’s failure to provide a model for learning to love. Razing the cultural paradigm that the ideal love is infused with sex and desire, she provides a new path to love that is sacred, redemptive, and healing for individuals and for a nation. The Utne Reader declared bell hooks one of the “100 Visionaries Who Can Change Your Life.” All About Love is a powerful affirmation of just how profoundly she can.

All About Love: New Visions

bell hooks

Parenting & Relationships

William Morrow Paperbacks

Bestselling author and renowned Buddhist teacher Noah Levine adapts the Buddha's Four Noble Truths and Eight Fold Path into a proven and systematic approach to recovery from alcohol and drug addiction—an indispensable alternative to the 12-step program.
While many desperately need the help of the 12-step recovery program, the traditional AA model's focus on an external higher power can alienate people who don't connect with its religious tenets. Refuge Recovery is a systematic method based on Buddhist principles, which integrates scientific, non-theistic, and psychological insight. 
Viewing addiction as cravings in the mind and body, Levine shows how a path of meditative awareness can alleviate those desires and ease suffering. Refuge Recovery includes daily meditation practices, written investigations that explore the causes and conditions of our addictions, and advice and inspiration for finding or creating a community to help you heal and awaken.
Practical yet compassionate, Levine's successful Refuge Recovery system is designed for anyone interested in a non-theistic approach to recovery and requires no previous experience or knowledge of Buddhism or meditation.

Refuge Recovery: A Buddhist Path to Recovering from Addiction

Health, Fitness & Dieting

Levine, Noah

Mental Health

HarperOne

From the beloved artist-seeker behind The Wild Unknown comes the New York Times bestselling box set of her hit tarot deck and guidebook—together for the first time in a beautifully designed keepsake package.
Kim Krans is not only a vanguard of the new tarot movement, but the person who is redefining it for the twenty-first century. For a legion of contemporary seekers, The Wild Unknown is more than a tarot deck; it’s become a resonant guide for people all over the world, inspiring them to share countless images of their readings, tattoos, and art prints from the deck. 
Each of the seventy-eight cards in Krans’s The Wild Unknown tarot deck is a work of art that explores the mysteries of the natural world and the animal kingdom. Hand drawn in her spare, minimalistic style, the striking images invite deep contemplation. The Wild Unknown guidebook is also an extraordinary cult art object—a hand-lettered and fully illustrated primer that leads readers through shuffling and cutting the tarot, creating spreads, and interpretations of all seventy-eight individual cards. 
Now, for the first time, Kim’s The Wild Unknown tarot deck and tarot guidebook are available together in one beautiful, high-quality keepsake box set. Newly designed by Kim herself, and including never-before-published material, this boxed set retains the mystery, glamour, and allure that made her original deck a cult sensation, while introducing a whole new audience to its magic. 
Package includes:
<ul>
<li> Large Keepsake Box with Lifting Ribbon
</li>
<li>78 Full-Color Tarot Cards in Elegant Lift Top Box with Lifting Ribbon</li>
<li>Illustrated 200 Page Guidebook, Including 3 New Spreads</li>
</ul>

The Wild Unknown Tarot Deck and Guidebook (Official Keepsake Box Set)

Krans, Kim

Alternative Medicine

Twenty-Four Hours a Day

This best-selling meditation book for those in recovery offers daily thoughts, meditations, and prayers for living a clean and sober life.Since 1954, Twenty-Four Hours a Day has become a stable force in the recovery of many alcoholics throughout the world. With over nine million copies in print (the original text has been revised), this "little black book" offers daily thoughts, meditations, and prayers for living a clean and sober life. A spiritual resource with practical applications to fit our daily lives."For yesterday is but a dream, and tomorrow is only a vision" is part of the Sanskrit proverb quoted at the beginning of the book which has become one of the basic building blocks for a life of sobriety. In addition to a thought, meditation and prayer for each day of the year, this handy, pocket-sized volume also contains the Serenity Prayer and the Twelve Steps and Twelve Traditions of Alcoholics Anonymous. It is a simple, yet effective way to help us relate the Twelve Steps to everyday life and helps us find the power not to take that first drink each day.

Hazelden Foundation

Hazelden

Available for the first time in one deluxe paperback edition, all eight volumes of the C. S. Lewis Signature Classics.
Brought together in one volume, here are the signature spiritual works of one of the most celebrated literary figures of our time. This magnificent compendium includes:
<ul>
<li>Mere Christianity</li>
<li>The Screwtape Letters</li>
<li>The Great Divorce</li>
<li>The Problem of Pain</li>
<li>Miracles</li>
<li>A Grief Observed</li>
<li>Abolition of Man</li>
<li>The Four Loves </li>
</ul>

The C. S. Lewis Signature Classics: An Anthology of 8 C. S. Lewis Titles: Mere Christianity, The Screwtape Letters, Miracles, The Great Divorce, The ... The Abolition of Man, and The Four Loves

Lewis, C. S.

<ul>
<li>Designed by Kim Krans</li>
<li>Large Keepsake Box with Lifting Ribbon</li>
<li>63 Full-Color Cards in Elegant Compact Box</li>
<li>Illustrated, hand-lettered 208 Page Guidebook</li>
</ul>
The artist behind the groundbreaking New York Times bestseller The Wild Unknown Tarot Deck and Guidebook helps seekers of all levels expand their practice of self-discovery with this breathtaking keepsake boxed set featuring an oracle deck and guidebook, inspired by real and mythical animals.
Hand drawn in Krans’s detailed and emotionally evocative style, The Wild Unknown Animal Spirit Deck and Guidebook is a work of art that explores the mysteries of the natural world and the animal kingdom. Krans’s powerful animal archetypes offer insight into relationships, personalities, behaviors and tendencies and can be used alone or alongside The Wild Unknown Tarot to add an additional layer of depth to readings.
The hand-lettered, fully illustrated guidebook offers grounded, easy to understand explanations of the cards, a detailed look at the many spreads, practices, and concepts that power the Animal Spirit deck, and deep insight into how each animal helps illuminate our contradictions, our complex natures, and the endless mystery of who we are. 
The Wild Unknown Animal Spirit Deck and Guidebook celebrates the hidden wisdom of the creatures that inhabit our world and beyond, and reveals how we are all connected in the complex and wondrous web of life.

The Wild Unknown Animal Spirit Deck and Guidebook (Official Keepsake Box Set)

The bestselling author of WomanCode presents a biohacking program for women, teaching them how to use their natural 28-day cycle to optimize their time, diet, fitness, work, and relationships. 
Women have a important biological rhythm they experience every month that affects productivity, weight, sex drive, energy, and mood. It is essential to be aware of and take care of this rhythm, but it has been widely ignored by medical, nutrition and fitness research. So as women, we diet, we deprive, and we cram as much as possible into our day, striving to accomplish impossible to-do lists, and scheduling our lives based on a 24-hour time cycle, ignoring the intuitive time our bodies naturally keep: a monthly cycle with four hormonal phases that offer incredible advantages.
In the FLO presents a revolutionary 4-week solution to manage your energy and time according to your female biochemistry. By working with each phase, you’ll support your hormones, unlock peak creativity and performance, and avoid burnout. You’ll know exactly when to eat certain foods, clear your social calendar, or ask for a raise—and you’ll have the tools to do so, including:
· Meal plans and recipes for each phase
· Charts for phase-specific exercises, work tasks, and relationship activities
· A daily planner that helps you align with your strengths in each phase · A biohacking toolkit for navigating period problems and hormonal birth control
Alisa Vitti, functional nutrition and women’s hormone expert, bestselling author of WomanCode, and founder of modern hormone healthcare company FLOliving.com, has been teaching women how to reclaim their rhythm for nearly twenty years and has witnessed the incredible rewards it offers—including losing stubborn weight, regaining energy, clearing skin, and minimizing PMS. 
By getting In the FLO, you’ll get more done with less effort, you’ll feel better consistently throughout the month, and you’ll enjoy the freedom that comes with living on your own time.

In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life

Vitti, Alisa

Women's Health

Review 
“When I first heard Alisa explain The Cycle Syncing Method, I was floored. As someone who has struggled with hormones, I couldn’t believe what we don’t know about our bodies… Working with Alisa has given me back my energy, made me a happier mom, and made me passionate about sharing this information with other women—it’s about time for us to get 
In The FLO.” -- 
Gabrielle Union-Wade, actor, activist, and New York Times bestselling author of We’re Going to Need More Wine\n“In this must-read hormonal guidebook, Alisa Vitti takes readers on a fascinating voyage inside the female body and brain to demystify the science of hormones. And she lays out a one-of-a-kind nutrition and lifestyle plan to balance hormones so you can think smarter, feel better, and stress less. Your body and brain will thank you for it.” -- 
Daniel Amen, MD, psychiatrist, neuroscientist, and New York Times bestselling author of Change Your Brain, Change Your Life and Unleash the Power of the Female Brain\n“Alisa is a true pioneer in biohacking for women and The Cycle Syncing Method is an effective way for women to align with their biological rhythms to optimize not only their health, but every other aspect of their lives from career to relationships to motherhood. Every woman should read this book!” -- 
Dr. Mark Hyman, New York Times bestselling author of The Blood Sugar Solution\n“In the FLO is Whole 30 meets BulletProof meets 4 Hour Work Week—but designed exclusively for a woman’s body. This book will change the way you eat, work out, manage your time and do your work—all in harmony with your body! It’s the next wave in women’s health and best of all, there aren’t any complicated rules to follow. Alisa will help you achieve your optimal health and live your best life.” -- 
JJ Virgin, nutrition expert and New York Times bestselling author of The Virgin Diet\n“This book teaches you how to use your biology to tune in to your inner guidance and to create optimal flow in every area of your life. It offers a path towards your highest power and potential.” -- 
Gabrielle Bernstein, #1 New York Times bestselling author of The Universe Has Your Back\n“Alisa walks you through the miraculous wonder that is your female body and how to connect your health, career, and even sex and relationships with your cycle to achieve amazing results 
with less effort – better orgasms included.” -- 
Regena Thomashauer, New York Times bestselling author of Pussy: A Reclamation\n“Trying to operate on a 24-hour clock can leave moms exhausted. Alisa’s revolutionary cyclical time management method will liberate you from the stress and exhaustion of trying to ‘do it all’ and instead adopt a more sustainable approach. Finally you’ll replace guilt over all the things you aren’t doing with guidance on the best ways to bond with your child and care for yourself week by week.” -- 
Shefali Tsabary, Ph.D., psychologist, educator, speaker, and New York Times bestselling author of The Conscious Parent\n“Living in alignment with our cycle is the next frontier for women's health. Alisa’s book provides a tool for reconnecting with your unique female biorhythms - a powerful offering toward helping women reclaim hormone health, and much needed life balance.” 
 -- 
 Aviva Romm, MD, author of The Adrenal Thyroid Revolution\n"Alisa brilliantly teaches us to use our hormones and specifically our female biological rhythm to our advantage - with diet, exercise, career, relationships, and motherhood. Finally, a book to end the battle with our bodies and food, reduce stress, and get back our energy." -- 
Keri Glassman MS, RDN Founder Nutritious Life and The Nutritious Life Studio\n"A highly researched, holistic guide packed with so much useful (and interesting!) information for women everywhere to better their health journeys." -- 
Kimberly Snyder, New York Times bestselling author and holistic wellness expert\n“What I love most about this book is how Alisa brilliantly teaches us to use our hormones and sp

In this wholly original, never-before-seen box set, the New York Times bestselling author who has redefined tarot for the twenty-first century takes seekers on a journey of self-discovery deep into the collective unconscious and through the realm of archetypes, where dreams and myths meet.
In this original box set, Kim Krans illuminates the revelatory power of archetypes—the ancient, universal symbols that have endured across time and cultures and reside deep in our shared psyche. Illustrated in her unmistakable "Wild Unknown" style, an emotionally evocative combination of elegant line art and lush watercolor painting, The Wild Unknown Archetypes Deck and Guidebook fosters a profound understanding of our complex personalities, behaviors, and tendencies.
The Wild Unknown Archetypes deck includes 78 gorgeous circular oracle cards divided into four suits: The Selves, The Places, The Tools, and The Initiations. Each archetype has been carefully selected for its symbolic potency and the lesson at the core of its nature, such as The Poet, representative of deep emotional creativity and the drive to find our truth, and The Vision, which symbolizes the lifelong journey to rediscover our destiny. Accompanying the deck is a 224-page hand-lettered, fully illustrated guidebook written and designed by Krans, which details the meaning behind each card and offers clear, grounded explanations of the many spreads, practices, and concepts that power the Archetypes deck.
A beautiful and inclusive tool for self-exploration, The Wild Unknown Archetypes Deck and Guidebook is sure to enchant readers drawn to personal study, symbology, and lore. Destined to become a treasured keepsake, The Wild Unknown Archetypes Deck and Guidebook is an exquisitely designed work of art that embodies the mystery, glamour, and allure that made Krans’s previous work collectible sensations, while introducing a whole new realm of magic and depth to The Wild Unknown.

The Wild Unknown Archetypes Deck and Guidebook