The Anxiety & Phobia Workbook (New Harbinger Workbooks)

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The Anxiety & Phobia Workbook (New Harbinger Workbooks) image
ISBN-10:

1572240032

ISBN-13:

9781572240032

Edition: Second Edition
Released: Jan 01, 1998
Format: Paperback, 448 pages

Description:

This practical workbook contains a complete discussion of phobias and anxiety disorders and suggests step-by-step methods of treating them. Each chapter concludes with a summary of "Things to Do" and a list of suggested further reading. Questionnaires, exercises, and charts are featured throughout the book.

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