The Anxiety & Phobia Workbook (New Harbinger Workbooks)
1572240032
9781572240032
Description:
This practical workbook contains a complete discussion of phobias and anxiety disorders and suggests step-by-step methods of treating them. Each chapter concludes with a summary of "Things to Do" and a list of suggested further reading. Questionnaires, exercises, and charts are featured throughout the book.
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