Healthy Hips Handbook: Exercises for Treating and Preventing Common Hip Joint Injuries
Description:
Millions of people suffer from debilitating hip conditions each year. With Healthy Hips Handbook, you can make sure this doesn’t happen to you. This friendly manual outlines the causes for common hip conditions, including snapping hip, IT band fasciitis, osteoarthritis and sciatica.
Illustrated with over 300 step-by-step photographs, Healthy Hips Handbook offers easy-to-follow exercises to:
•Build strength
•Improve flexibility
•Hasten recovery
•Avoid future injury
Healthy Hips Handbook also features specially designed programs that keep you from suffering common hip issues (such as groin strain and arthritis) and prepare the body for everything from daily tasks to high-risk sports (such as biking, soccer, jogging and skiing). Follow the approach in this book and you’ll be able to quickly get back to being pain free—and stay there.
Best prices to buy, sell, or rent ISBN 9781569758199
Frequently Asked Questions about Healthy Hips Handbook: Exercises for Treating and Preventing Common Hip Joint Injuries
The price for the book starts from $6.85 on Amazon and is available from 35 sellers at the moment.
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As for the Healthy Hips Handbook: Exercises for Treating and Preventing Common Hip Joint Injuries book, the best buyback offer comes from and is $ for the book in good condition.
The Healthy Hips Handbook: Exercises for Treating and Preventing Common Hip Joint Injuries book is in very low demand now as the rank for the book is 795,516 at the moment. It's a very low rank, and the book has minimal sales on Amazon.
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