Eat to Beat Disease: The New Science of How Your Body Can Heal Itself

Eat to Beat Disease: The New Science of How Your Body Can Heal Itself image
ISBN-10:

153871549X

ISBN-13:

9781538715499

Author(s): Li MD, William W
Edition: Large type / Large print
Released: Mar 19, 2019
Publisher: Balance
Format: Hardcover, 688 pages
to view more data

Description:

Discover the new science of how eating can enable your body to heal itself from cancer, dementia, and dozens of avoidable diseases. Eat your way to better health with this New York Times bestseller.

We have long radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. This book isn't about what foods to avoid, but rather is a life-changing guide detailing the hundreds of healing foods you can add to your meals that support the body's defense systems, including:
  • Plums
  • Cinnamon
  • Sourdough breadRed wine and beer
  • Black Beans
  • San Marzano tomatoes
  • Olive oil
  • Cheeses like Jarlsberg, Camembert and cheddar

With Dr. Li's plan, the foods you already love can be optimized to activate your body's five natural health defense systems--Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity--to fight cancer; diabetes; cardiovascular, neurodegenerative, and autoimmune diseases; and other debilitating conditions.

Both informative and practical, Eat to Beat Disease explains the science of healing and prevention, strategies for using food to actively boost health, and points the study of well-being and disease recovery in an exhilarating new direction.

























We're an Amazon Associate. We earn from qualifying purchases at Amazon and all stores listed here.

Want a Better Price Offer?

Set a price alert and get notified when the book starts selling at your price.

Want to Report a Pricing Issue?

Let us know about the pricing issue you've noticed so that we can fix it.