8 Steps to a Pain-Free Back

(12)
8 Steps to a Pain-Free Back image
ISBN-10:

0979303605

ISBN-13:

9780979303609

Author(s): Esther Gokhale
Edition: Illustrated
Released: Apr 01, 2008
Publisher: Pendo Press
Format: Paperback, 244 pages

Description:

Nearly 90% of American adults suffer from back pain, and the number continues to climb. Why does this condition affect so many people in the industrialized world, while in some countries only 5% of adults report back pain? In a quest to find the root cause of back pain, Esther Gokhale studied at the Aplomb Institute in Paris and traveled to parts of the world where back pain is virtually unknown. Her research took her to remote Burkina Faso, rural Portugal, and fishing villages in Brazil.

What she learned in each of these places has changed the lives of thousands of people. Preserved in the movements of weavers, millers, and farmers in more traditional societies is ancient body wisdom that prevents pain and enhances health. For the first time, these insights have been brought together in a step-by-step guide designed to help those suffering from back pain re-educate their bodies and regain the posture for which our bodies evolved.

Best prices to buy, sell, or rent ISBN 9780979303609




Related Books

Frequently Asked Questions about 8 Steps to a Pain-Free Back

You can buy the 8 Steps to a Pain-Free Back book at one of 20+ online bookstores with BookScouter, the website that helps find the best deal across the web. Currently, the best offer comes from and is $ for the .

The price for the book starts from $5.99 on Amazon and is available from 122 sellers at the moment.

If you’re interested in selling back the 8 Steps to a Pain-Free Back book, you can always look up BookScouter for the best deal. BookScouter checks 30+ buyback vendors with a single search and gives you actual information on buyback pricing instantly.

As for the 8 Steps to a Pain-Free Back book, the best buyback offer comes from and is $ for the book in good condition.

The 8 Steps to a Pain-Free Back book is in average demand now as the rank for the book is 21,832 at the moment. It's an average rank, and the book has a moderate amount of sales on Amazon. At the same time, a book which is 5 years old, and still in the top 50k most of the time - that’s a book doing really well.

Not enough insights yet.