Total Rugby

The antithesis of play-it-safe rugby, total rugby is an open, ebullient game in which every player is encouraged to participate fully as attacker, defender, and supporting player. The recognized bible of the game, Jim Greenwood's intelligent and enthusiastic handbook has been thoroughly updated and substantially expanded to include the most up-to-date coaching methods as well as the author's latest thinking on the sport and the way to play it. Sections on coaching, practices, fitness training, personal skill, and team techniques are aimed at helping players develop both physical and technical ability.