My Daily Wellness Journal: My Self-Care, Nutrition, Fitness & More!

NEW Floral Cover
-Click "LOOK INSIDE" to see interior-
Designed and Printed in the USA
A beautiful complete wellness journal with prompts, daily tracker, including: gratitude self-care weekly journal entry weekly affirmations monthly undated calendar personal affirmations health symptoms notes section sketch page mood food log water intake weight vitamins & supplements prayer request sleep goals screen time fresh air and sun time fitness personal development
Contents:
180 Days/6 Months undated (406 total pages/ 2 pages per day with 2 weekly end cap pages)
Cover: Printed in smooth matte high quality color
Interior: Printed in black and white
Perfect size 6 x 9 inches\nUse:
Keep it by your nightstand to journal every morning or night, easy carry size during the day.
Encourage yourself to develop a greater organization in your day to day schedule.
Improve your healthy habits to maintain a balance in all areas of your life so you can have the best day every day!
Gift this perfect journal to yourself and loved ones.