Allen Carrs Easy Way to Stop Smoking

Translated into 20 languages with sales topping 3 million, Allen Carr's The Easy Way to Stop Smoking is the most successful book on how to quit smoking. Carr-a former smoker himself-removes all the fear behind quitting and gives smokers a positive outlook on a life free of cigarettes. Carr removes the fears behind quitting, such as the loss of a coping device and the trauma of not smoking, and gives smokers back the one feeling they so desperately crave-freedom.