Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness Brief Edition with HealthQuest 4.1 CD, Fitness and Nutrition Journal and PowerWeb/OLC Bind-in Passcard
Released: Jul 11, 2002
Format: Paperback, 304 pages
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Description:
Fit and Well Brief offers an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It provides accurate, up-to-date coverage of the components of health-related fitness, as well as coverage of nutrition. It also gives students the practical tools they need to take charge of their wellness-related behaviors and adopt a healthier lifestyle.
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