The bestselling author of WomanCode presents a biohacking program for women, teaching them how to use their natural 28-day cycle to optimize their time, diet, fitness, work, and relationships. 
Women have a important biological rhythm they experience every month that affects productivity, weight, sex drive, energy, and mood. It is essential to be aware of and take care of this rhythm, but it has been widely ignored by medical, nutrition and fitness research. So as women, we diet, we deprive, and we cram as much as possible into our day, striving to accomplish impossible to-do lists, and scheduling our lives based on a 24-hour time cycle, ignoring the intuitive time our bodies naturally keep: a monthly cycle with four hormonal phases that offer incredible advantages.
In the FLO presents a revolutionary 4-week solution to manage your energy and time according to your female biochemistry. By working with each phase, you’ll support your hormones, unlock peak creativity and performance, and avoid burnout. You’ll know exactly when to eat certain foods, clear your social calendar, or ask for a raise—and you’ll have the tools to do so, including:
· Meal plans and recipes for each phase
· Charts for phase-specific exercises, work tasks, and relationship activities
· A daily planner that helps you align with your strengths in each phase · A biohacking toolkit for navigating period problems and hormonal birth control
Alisa Vitti, functional nutrition and women’s hormone expert, bestselling author of WomanCode, and founder of modern hormone healthcare company FLOliving.com, has been teaching women how to reclaim their rhythm for nearly twenty years and has witnessed the incredible rewards it offers—including losing stubborn weight, regaining energy, clearing skin, and minimizing PMS. 
By getting In the FLO, you’ll get more done with less effort, you’ll feel better consistently throughout the month, and you’ll enjoy the freedom that comes with living on your own time.

In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life

Cookbooks, Food & Wine

Vitti, Alisa

Special Diet

HarperOne

Review 
“When I first heard Alisa explain The Cycle Syncing Method, I was floored. As someone who has struggled with hormones, I couldn’t believe what we don’t know about our bodies… Working with Alisa has given me back my energy, made me a happier mom, and made me passionate about sharing this information with other women—it’s about time for us to get 
In The FLO.” -- 
Gabrielle Union-Wade, actor, activist, and New York Times bestselling author of We’re Going to Need More Wine\n“In this must-read hormonal guidebook, Alisa Vitti takes readers on a fascinating voyage inside the female body and brain to demystify the science of hormones. And she lays out a one-of-a-kind nutrition and lifestyle plan to balance hormones so you can think smarter, feel better, and stress less. Your body and brain will thank you for it.” -- 
Daniel Amen, MD, psychiatrist, neuroscientist, and New York Times bestselling author of Change Your Brain, Change Your Life and Unleash the Power of the Female Brain\n“Alisa is a true pioneer in biohacking for women and The Cycle Syncing Method is an effective way for women to align with their biological rhythms to optimize not only their health, but every other aspect of their lives from career to relationships to motherhood. Every woman should read this book!” -- 
Dr. Mark Hyman, New York Times bestselling author of The Blood Sugar Solution\n“In the FLO is Whole 30 meets BulletProof meets 4 Hour Work Week—but designed exclusively for a woman’s body. This book will change the way you eat, work out, manage your time and do your work—all in harmony with your body! It’s the next wave in women’s health and best of all, there aren’t any complicated rules to follow. Alisa will help you achieve your optimal health and live your best life.” -- 
JJ Virgin, nutrition expert and New York Times bestselling author of The Virgin Diet\n“This book teaches you how to use your biology to tune in to your inner guidance and to create optimal flow in every area of your life. It offers a path towards your highest power and potential.” -- 
Gabrielle Bernstein, #1 New York Times bestselling author of The Universe Has Your Back\n“Alisa walks you through the miraculous wonder that is your female body and how to connect your health, career, and even sex and relationships with your cycle to achieve amazing results 
with less effort – better orgasms included.” -- 
Regena Thomashauer, New York Times bestselling author of Pussy: A Reclamation\n“Trying to operate on a 24-hour clock can leave moms exhausted. Alisa’s revolutionary cyclical time management method will liberate you from the stress and exhaustion of trying to ‘do it all’ and instead adopt a more sustainable approach. Finally you’ll replace guilt over all the things you aren’t doing with guidance on the best ways to bond with your child and care for yourself week by week.” -- 
Shefali Tsabary, Ph.D., psychologist, educator, speaker, and New York Times bestselling author of The Conscious Parent\n“Living in alignment with our cycle is the next frontier for women's health. Alisa’s book provides a tool for reconnecting with your unique female biorhythms - a powerful offering toward helping women reclaim hormone health, and much needed life balance.” 
 -- 
 Aviva Romm, MD, author of The Adrenal Thyroid Revolution\n"Alisa brilliantly teaches us to use our hormones and specifically our female biological rhythm to our advantage - with diet, exercise, career, relationships, and motherhood. Finally, a book to end the battle with our bodies and food, reduce stress, and get back our energy." -- 
Keri Glassman MS, RDN Founder Nutritious Life and The Nutritious Life Studio\n"A highly researched, holistic guide packed with so much useful (and interesting!) information for women everywhere to better their health journeys." -- 
Kimberly Snyder, New York Times bestselling author and holistic wellness expert\n“What I love most about this book is how Alisa brilliantly teaches us to use our hormones and sp

NEW YORK TIMES BESTSELLER
WALL STREET JOURNAL BESTSELLER
USA TODAY BESTSELLER
From the revered British illustrator, a modern fable for all ages that explores life’s universal lessons, featuring 100 color and black-and-white drawings. “What do you want to be when you grow up?” asked the mole.
“Kind,” said the boy.
Charlie Mackesy offers inspiration and hope in uncertain times in this beautiful book based on his famous quartet of characters. The Boy, the Mole, the Fox, and the Horse explores their unlikely friendship and the poignant, universal lessons they learn together.
Radiant with Mackesy’s warmth and gentle wit, The Boy, the Mole, the Fox, and the Horse blends hand-written narrative with dozens of drawings, including some of his best-loved illustrations (including “Help,” which has been shared over one million times) and new, never-before-seen material. A modern classic in the vein of The Tao of Pooh, The Alchemist, and The Giving Tree, this charmingly designed keepsake will be treasured for generations to come.

The Boy, the Mole, the Fox and the Horse: Inspiring Conversations on Hope, Love and Personal Growth

Comics & Graphic Novels

Mackesy, Charlie

Graphic Novels

Product Description 
#1 NEW YORK TIMES BESTSELLER · WALL STREET JOURNAL BESTSELLER · USA TODAY BESTSELLER 
“The Boy, the Mole, the Fox and the Horse is not only a thought-provoking, discussion-worthy story, the book itself is an object of art.”- Elizabeth Egan, The New York Times 
A deluxe edition with special endpapers and a yellow spine. 
From British illustrator, artist, and author Charlie Mackesy comes a journey for all ages that explores life’s universal lessons, featuring 100 color and black-and-white drawings.“What do you want to be when you grow up?” asked the mole. 
“Kind,” said the boy. 
Charlie Mackesy offers inspiration and hope in uncertain times in this beautiful book, following the tale of a curious boy, a greedy mole, a wary fox and a wise horse who find themselves together in sometimes difficult terrain, sharing their greatest fears and biggest discoveries about vulnerability, kindness, hope, friendship and love. The shared adventures and important conversations between the four friends are full of life lessons that have connected with readers of all ages. 
 Review 
“ 
The Boy, the Mole, the Fox and the Horse is not only a thought-provoking, discussion-worthy story, the book itself is an object of art.” 
 -- 
New York Times\n“The world that I long to inhabit is the one that Charlie Mackesy has created – a world of infinite kindness, wisdom, mutual care and tenderness, and true love between real friends. My prayer/hope is that our world will become more like this one.” -- 
Elizabeth Gilbert, New York Times bestselling author of Eat, Pray, Love and Big Magic\n"I felt this book down to my core." -- 
Hoda Kotb\n"Love, friendship, and kindness--this book speaks a universal language." -- 
Bear Grylls\n"A wonderful work of art and a wonderful window into the human heart" -- 
Richard Curtis\n"Simply, the world need's Charlie's work right now." -- 
Miranda Hart\n“A sweet tale rendered in swirly black calligraphy and watercolor. Childlike in its simplicity, its messages are universal. . . . Mackesy has brought people together.” -- 
The Washington Post\n“A lonely boy ambles through the countryside on a spring day, finding companionship: first meeting the mole, then the other animals of the title. As they walk, the new friends talk, wonder, share their hopes and fears and pose some big questions. . . . A big hit.” -- 
The Philadelphia Inquirer\n“A delightful treat of a book. . . . If there were classes on how to be a good person, this book would be the textbook.” -- 
Horse Nation 
 About the Author 
Charlie Mackesy was born during a snowy winter in Northumberland. He has been a cartoonist for The Spectator and a book illustrator for Oxford University Press. He has collaborated with Richard Curtis for Comic Relief, and Nelson Mandela on a lithograph project, “The Unity Series.” He has lived and painted in South Africa, Southern Africa and New Orleans, and co-runs a social enterprise, Mama Buci, in Zambia, which helps families of low and no income to become beekeepers. He lives in London but is often in Suffolk. Visit him at charliemackesy.com

The Boy, the Mole, the Fox and the Horse Deluxe (Yellow) Edition

Bring your home out of the mess it’s in and learn how to keep it under control.
“The dirty little secret about most organizing advice is that it’s written by organized people,” says blogger, speaker, and decluttering expert Dana K. White. “But that’s not how my brain works. I’m lost on page three.” Dana blogs at A Slob Comes Clean, chronicling her successes and failures with her self-described “deslobification process.” In the beginning she used the name “Nony” (short for aNONYmous), because she was sharing her deep, dark, slob secret. Now she has truly come clean—with not only her real name but the strategies she has developed, tested, and proved in her own home. She has learned what it takes to bring a home out of Disaster Status, which habits make the biggest and most lasting impact, and how to keep clutter under control.
In How to Manage Your Home Without Losing Your Mind, Dana explains that cleaning your house is not a onetime project but a series of ongoing premade decisions. Her reality-based cleaning and organizing techniques debunk the biggest housekeeping fantasies and help readers learn what really works. Chapter titles include
<ul>
<li>My First Step: Giving Up on the Fantasy</li>
<li>The Worst Thing About the Best Way</li>
<li>Just Tell Me What to Do</li>
<li>Conquering Laundry</li>
<li>Get Dinner on the Table</li>
<li>Putting an End to the Never-Ending Weekly Cleaning Tasks</li>
<li>Don’t Get Organized</li>
<li>How to Declutter Without Making a Bigger Mess</li>
<li>Fighting the Perceived Value Battle</li>
<li>But Will It Last?</li>
</ul>
With a huge helping of empathy and humor, Dana provides a step-by-step process with strategies for getting rid of enormous amounts of stuff in as little time (and with as little emotional drama) as possible.

How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets

White, Dana K.

Reference

Thomas Nelson

For more than twenty years, Sandra Felton's books have helped countless readers organize their homes, rooms, offices, and paperwork. She now joins forces with professional organizer Marsha Sims and applies some of the same principles to help readers build a successful system for organizing their daily schedules and routines. Their unique approach with helpful anecdotal stories offers a variety of easy to implement, effective ideas. From goal setting, project management, and to do lists to daily scheduling, creating new habits, and curing chronic lateness, the topics covered in Organizing Your Day will hit home with busy readers. Everyone from creative freewheelers to well organized perfectionists will love these solutions. With solutions for both home and work, this book is ideal for office workers, homemakers, business owners, retirees, or anyone who wants to get more out of their days.

Organizing Your Day: Time Management Techniques That Will Work for You

Health, Fitness & Dieting

Sandra Felton

Marsha Sims

Addiction & Recovery

Revell

5 Year Jan 2020 - Dec 2024 Monthly Planner With Holidays (60 Months Calendar) Five Years planner for 2020 - 2024 including Jan 2020 - Dec 2024 Each monthly spread contains an overview of the month and a notes section. Perfect bound to secure pages for the next two years and beyond. Book Details: 
<li>You can use for personal, work, to do list, small diary for note of the day and all purposes.</li>
<li>Monthly and Weekly Action plan</li>
<li>60-month calendar : From January 2020 up to December 2024.</li>
<li>One month per each two page spread with unruled daily blocks.</li>
<li>Printed on quality paper.</li>
<li>Light weight. Easy to carry around.</li>
<li>Made in the USA.</li>
<li>Best for Christmas gift and New Year gift.</li>
 Perfect for any use. You can use for personal, work, to do list, small diary for note of the day and all purposes. Everyone need to have the best planner since the first of the year.Give it for yourself friends family and co-worker and Have a great year together. Grab your colored planner pens and planner stickers &amp; accessories ( washi tape ) Then let's get organized!

2020-2024 Five Year Planner: Five Years 60 Months Calendar Monthly Planner Schedule Organizer For To Do List Academic Schedule Agenda Logbook Or ... (Daily Weekly Monthly Planners With Holidays)

Science & Math

Planner, Happy Print

Earth Sciences

Independently published

Are you thinking about checking your phone right now? There's a very good chance you are, because in recent years, our phones have become the go-to device which make-up most of our lives. From emails to social media to checking the weather or finding directions, it's definitely been a great tool. Until it's not. Written by the founder of International Phone Free Day through his research and first-hand experiences, TECH-LIFE BALANCE offers a low-key, fun way to investigate this digital dilemma and provides real solutions to break the addiction once and for all.

Tech-Life Balance: 101 Ways to Thrive in a Digital World

Bendz, Taino

Hatherleigh Press

An easy-to-read, idea-packed guide for anyone who wants to be more organized―and who doesn't? Everyone has overflowing closets and desk drawers, countertops loaded with kitchen gadgets, and overstuffed computer desktops. We dream of getting organized―but what's a disorganized person to do? In this book, professional organizer Stacey Platt comes to the rescue with empowering ideas on putting and keeping things in order. Like earlier titles in the series, such as the best-selling What's a Cook to Do?, this book offers easy-to-scan and access solutions to everyday aggravations: How do you keep from misplacing your cell phone or house keys? What's the best way to organize the fridge? How do you pack efficiently for a trip? This user-friendly book, illustrated with stylish, full-color photography, is up-to-date on the latest technologies for organizing everything from music to family photos. Here are hundreds of ingenious solutions for gaining control of clutter so you can live happily in your space. There are quick solutions as well as one-hour projects―from organizing your emails so you can find your passwords to sorting the area under the bathroom sink―that readers can tackle, one weekend at a time, with big payoffs. From the kitchen to the home office, the bedroom closet to the car, this thoughtful guide will help readers carve out more space and more time.

What's a Disorganized Person to Do?

Platt, Stacey

Artisan

Quick answers to the one key question everyone needs to answer in order to get organized and save their time, money, space, and sanity: “Should I keep or toss this?” Are you afraid to open your kitchen cabinet because you know food storage containers are going to come pouring out like an erupting volcano? Do you spend hours searching for the email you need? Will you regret it tomorrow if you give away all your old concert T-shirts? And how many tote bags will you really use? Keep This, Toss That answers all of these questions and much more. Featuring dozens of illustrated Keep/Toss Checklists, the book shows you exactly what you need—and what you can safely toss, regret-free (even if you’re a sentimentalist or saver)—in every room of your house, for each hobby or activity, and even online. It also includes: • quick tips on clever storage solutions • tools and utensils that can do double duty • advice on how to customize the lists to suit your house, your family, and your lifestyle Answering the one key question you need to get organized and live happily with just the stuff you love, Keep This, Toss That is the one organizing book you must have.

Keep This Toss That: Unclutter Your Life to Save Time, Money, Space, and Sanity

Novak, Jamie

Trusted Media Brands

See the best price to sell, buy or rent books on the Time Management subject. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Time Management Books

See the best price to sell, buy or rent books on the Time Management subject. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life

In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life

The Boy, the Mole, the Fox and the Horse: Inspiring Conversations on Hope, Love and Personal Growth

The Boy, the Mole, the Fox and the Horse Deluxe (Yellow) Edition

How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets

Organizing Your Day: Time Management Techniques That Will Work for You

2020-2024 Five Year Planner: Five Years 60 Months Calendar Monthly Planner Schedule Organizer For To Do List Academic Schedule Agenda Logbook Or ... (Daily Weekly Monthly Planners With Holidays)

Tech-Life Balance: 101 Ways to Thrive in a Digital World

What's a Disorganized Person to Do?

Keep This Toss That: Unclutter Your Life to Save Time, Money, Space, and Sanity