The Sober Journey: A Guide to Prayer and Meditation in Recovery (Sober Journey Series (5 books))

Want to improve your chances of staying sober? Prayer and meditation are simple, reliable, and time-tested methods that can help you improve your chances of staying sober and living in peace, serenity, and joy.\nSobriety is a difficult challenge for everyone. If you’re new to sobriety or have been sober for years, there are many daily challenges, anxieties and fears that can threaten long-term recovery. The Sober Journey: A Guide to Prayer and Meditation in Recovery provides simple solutions to finding serenity and success in sobriety. Written with many examples from the author's own experience, and offering an easy guide to follow, The Sober Journey is for anyone seeking a healthy and productive life free from the fears and anxieties that plague the minds of most addicts and alcoholics.\nIn The Sober Journey, you’ll learn: The author’s journey out of addiction How alcoholism impacts your spiritual life How to stay sober using prayer and meditation How prayer and meditation have improved the author’s own sobriety Understanding the mind of an alcoholic and addict How to find peace and serenity in sobriety Simple techniques for prayer and spiritual inspiration Easy meditation techniques you can practice immediately Ways to develop conscious awareness of your spiritual life Ways to find your Higher Power Habits to help you develop serenity, calm and peace
Who Can Benefit from This Book: Women in sobriety Men in sobriety Teens in sobriety Young people in sobriety People struggling with Depression People interested in self-help treatment and solutions Anyone who wants to stop drinking alcohol Anyone who has stopped drinking alcohol Anyone who is recovering from drug addiction and substance abuse Anyone who practices AA morning Prayer and meditation Anyone who has taken or wants to take the steps to recovery from addiction People in relationships and in recovery from addiction Anyone who wants to make lifestyle changes away from addiction Anyone trying to improve their health in recovery Anyone who is in sobriety or trying to get sober
Focusing on spiritual positivity as your lifeline to a stable and steady alcohol or drug-free lifestyle, Dirk Foster’s encouraging and uplifting techniques will help you find peace. And by following these time-tested strategies, you’ll soon move past struggle and uncertainty to claim your calming inner strength.\nIn The Sober Journey, you’ll discover: How to develop conscious awareness of your higher self to steer you in the right direction Easy meditations, so you can stay centered and positive Methods for tapping into a tranquil mindset Daily techniques for acknowledging progress and practicing gratitude Inspiring personal stories, straightforward examples, and much, much more!\nThe Sober Journey is an empowering guide for anyone seeking to stay sober. If you like step-by-step approaches, real-world experience, and developing healthy habits, then you’ll love Dirk Foster’s thoughtful support system.\nBuy The Sober Journey to stay sober and find inner peace!