Let That Sh*t Go: Find Peace of Mind and Happiness in Your Everyday

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Let That Sh*t Go: Find Peace of Mind and Happiness in Your Everyday image
ISBN-10:

1633886786

ISBN-13:

9781633886780

Edition: Reprint
Released: Jan 05, 2021
Publisher: Prometheus
Format: Paperback, 352 pages

Description:

Life is stressful. But it doesn't have to be. It's no wonder you can't calm down: your to-do list is as long as your arm, your bank balance keeps dropping, you feel guilty for not calling your parents more often and there always seems to be a big deadline to meet at work. You need a serious breather-but you can barely find time to shower, let alone to exercise or meditate. In Let That Sh*t Go, Kate Petriw and Nina Purewal share the wisdom they've gained though decades of practising and teaching others to find peace of mind no matter how busy they are. Learn to put your life in perspective, take each day one step at a time and steal moments of calm amid the chaos. And remember: it's not worth holding onto that sh*t.

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Frequently Asked Questions about Let That Sh*t Go: Find Peace of Mind and Happiness in Your Everyday

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The Let That Sh*t Go: Find Peace of Mind and Happiness in Your Everyday book is in average demand now as the rank for the book is 23,677 at the moment. It's an average rank, and the book has a moderate amount of sales on Amazon. At the same time, a book which is 5 years old, and still in the top 50k most of the time - that’s a book doing really well.

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