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I Hate Running and You Can Too: How to Get Started, Keep Going, and Make Sense of an Irrational Passion

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I Hate Running and You Can Too: How to Get Started, Keep Going, and Make Sense of an Irrational Passion image
ISBN-10:

1579659888

ISBN-13:

9781579659882

Author(s): Leonard, Brendan
Released: Mar 16, 2021
Publisher: Artisan
Format: Paperback, 160 pages
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Description:

I Hate Running and You Can Too is a humorous, punchy, motivating guide to running longer distances than some might think sensible - whether that's a 5K or a marathon. Outside magazine columnist, chart-ist, and longtime runner, Brendan Leonard gets real on the love/hate relationship all runners have with the sport. He breaks down running in terms that speak to everyone who has ever struggled to get out the door and go for a run: getting comfortable being uncomfortable, how to start small and stick with it, that walking is a completely legitimate running strategy, and devising your own definition of success. Filled with 75 charts and graphs that give readers a sensible way to think about running, I Hate Running and You Can Too breaks down the reality of the training miles versus race miles, how to stay motivated, and what to do when faced with setbacks. I Hate Running and You Can Too shows readers that you won't always like running (sometimes you'll even hate it), but if you just keep going, you might learn to love it too.

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Frequently Asked Questions about I Hate Running and You Can Too: How to Get Started, Keep Going, and Make Sense of an Irrational Passion

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The price for the book starts from $5.95 on Amazon and is available from 88 sellers at the moment.

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The I Hate Running and You Can Too: How to Get Started, Keep Going, and Make Sense of an Irrational Passion book is in average demand now as the rank for the book is 51,247 at the moment. It's quite a low rank, and the book has no significant sales on Amazon. A rank below 100,000 means roughly 1 book sale per day. At the same time, a book which is 5 years old, and still in the top 100k most of the time - that’s a book doing well.

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