Get Fit - Stay Fit
Description:
This brief, user-friendly text is designed for students with little or no background in developing a personal fitness program. Topics covered in Get Fit, Stay Fit include principles of cardiorespiratory fitness, muscular strength and endurance, flexibility, limiting body fat, and nutrition. Key points have been emphasized to explain why certain aspects of physical fitness should be important to individuals, and how to become an informed consumer of physical fitness equipment and services.
Best prices to buy, sell, or rent ISBN 9780073523859
Frequently Asked Questions about Get Fit - Stay Fit
The price for the book starts from $7.99 on Amazon and is available from 25 sellers at the moment.
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The Get Fit - Stay Fit book is in very low demand now as the rank for the book is 3,361,678 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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