For courses in Fitness and Wellness. Helping Readers Find the Path to Lifelong Fitness Get Fit, Stay Well! gives readers the targeted, personalized guidance they need to get started, keep motivated, and approach the next level in their own fitness and wellness. With dynamic media and content that activates learning, Get Fit, Stay Well! takes a personalized approach to fitness and wellness that individuals can apply for life. Maintaining the highly praised hallmarks of previous editions--integrated case studies, three-pronged labs, graphics-rich design, and extensive strength training and flexibility photos and videos--the 4th Edition further engages readers with new and vibrant infographics, programs, and activities to inspire thinking and discussion. Get Fit, Stay Well! also includes Mastering™ Health--giving readers the tools they need to adopt healthy habits today and tomorrow. The Brief Edition contains chapters 1-10 of the "full edition" of Get Fit, Stay Well! , with a focus on fitness topics, nutrition, weight, stress, and preventing cardiovascular disease. Also available as a Pearson eText or packaged with Mastering Health: Pearson eText is a simple-to-use, mobile-optimized, personalized reading experience that can be adopted on its own as the main course material. It lets students highlight, take notes, and review key vocabulary all in one place, even when offline. Seamlessly integrated videos and other rich media engage students and give them access to the help they need, when they need it. Educators can easily share their own notes with students so they see the connection between their eText and what they learn in class – motivating them to keep reading, and keep learning. If your instructor has assigned Pearson eText as your main course material, search for: <ul>
<li>0134880285 / 9780134880280 - Pearson eText Get Fit, Stay Well! Brief Edition -- Access Card, 4/e</li> </ul> OR <ul>
<li>0134880293 / 9780134880297 - Pearson eText Get Fit, Stay Well! Brief Edition -- Instant Access, 4/e</li> </ul> Also available with Mastering Health By combining trusted author content with digital tools and a flexible platform, Mastering personalizes the learning experience and improves results for each student.With a variety of activities available, students can actively learn, understand, and retain even the most difficult personal health and fitness concepts. If you would like to purchase both the physical text and Mastering Health, search for: 0134448774 / 9780134448770 Get Fit, Stay Well! Brief Edition Plus Mastering Health with Pearson eText -- Access Card Package, 4/e Package consists of: <ul>
<li>0134439856 / 9780134439853 Mastering Health with Pearson eText -- ValuePack Access Card -- for Get Fit, Stay Well!</li> <li>0134452283 / 9780134452289 Get Fit, Stay Well! Brief Edition</li> </ul>
Note: You are purchasing a standalone book; Pearson eText and Mastering Health do not come packaged with this content. Students, ask your instructor for the correct package ISBN and Course ID. Instructors, contact your Pearson representative for more information.

Get Fit, Stay Well! Brief Edition (Masteringhealth&wellness)

Health, Fitness & Dieting

Hopson, Janet

Littrell, Tanya

Donatelle, Rebecca

Exercise & Fitness

Pearson

Helping students find the path to lifelong fitness. Pearson eText for Get Fit, Stay Well! gives students the targeted, personalized guidance they need to get started, keep motivated, and approach the next level in their own fitness and wellness. With dynamic media and content that activates learning, Pearson eText for Get Fit, Stay Well! takes a personalized approach to fitness and wellness that students can apply for life. Maintaining the highly praised hallmarks of previous editions--integrated case studies, three-pronged labs, graphics-rich design, and extensive strength training and flexibility photos and videos--the 4th Edition further engages students with new and vibrant infographics, programs, and activities to inspire thinking and discussion. For courses in Fitness and Wellness. Pearson eText offers an affordable, simple-to-use, mobile reading experience that lets instructors and students extend learning beyond class time. Students can study, highlight, and take notes in their Pearson eText on Android and iPhone mobile phones and tablets — even when they are offline. Educators can also add their own notes and highlights directly in the eTextbook so that students see what is important for their particular course. NOTE: This ISBN is for the Pearson eText access card. For students purchasing this product from an online retailer, Pearson eText is a fully digital delivery of Pearson content and should only be purchased when required by your instructor. In addition to your purchase, you will need a course invite link, provided by your instructor, to register for and use Pearson eText.

Get Fit, Stay Well!

Helping students find the path to lifelong fitness. Pearson eText for Get Fit, Stay Well! gives students the targeted, personalized guidance they need to get started, keep motivated, and approach the next level in their own fitness and wellness. With dynamic media and content that activates learning, Pearson eText for Get Fit, Stay Well! takes a personalized approach to fitness and wellness that students can apply for life. Maintaining the highly praised hallmarks of previous editions--integrated case studies, three-pronged labs, graphics-rich design, and extensive strength training and flexibility photos and videos--the 4th Edition further engages students with new and vibrant infographics, programs, and activities to inspire thinking and discussion. The Brief Edition contains chapters 1-10 of the "full edition" of Get Fit, Stay Well! , with a focus on fitness topics, nutrition, weight, stress, and preventing cardiovascular disease. For courses in Fitness and Wellness. Pearson eText offers an affordable, simple-to-use, mobile reading experience that lets instructors and students extend learning beyond class time. Students can study, highlight, and take notes in their Pearson eText on Android and iPhone mobile phones and tablets – even when they are offline. Educators can also add their own notes and highlights directly in the eTextbook so that students see what is important for their particular course. NOTE: This ISBN is for the Pearson eText access card. For students purchasing this product from an online retailer, Pearson eText is a fully digital delivery of Pearson content and should only be purchased when required by your instructor. In addition to your purchase, you will need a course invite link, provided by your instructor, to register for and use Pearson eText.

Get Fit, Stay Well! Brief Edition

Get Fit, Stay Well! Brief Edition offers one of the most modern, reader-focused, flexible, and technology-enhanced approaches to fitness and wellness available today. It is the only fitness and wellness book to employ integrated student-case-studies throughout each chapter. It presents a thoroughly fresh art and photo program featuring strength training photos depicting real, contemporary students, modern-day equipment, and options for those with limited access to equipment. A unique three-pronged (skill acquisition, self-assessment, and plan-for-action) approach to labs helps readers bridge the gap between what they know they ought to do and how they actually act. Making Personal Wellness Choices, Understanding Fitness Principles, Committing to Fitness, Conditioning Your Cardiorespiratory System, Building Muscular Strength and Endurance, Maintaining Flexibility and Lower-Back Health, Understanding Body Composition, Improving Your Nu

Donatelle, Rebecca J.

Benjamin/Cummings

Get Fit, Stay Well! Brief Edition offers one of the most modern, reader-focused, flexible, and technology-enhanced approaches to fitness and wellness available today. It is the only fitness and wellness book to employ integrated student-case-studies throughout each chapter. It presents a thoroughly fresh art and photo program featuring strength training photos depicting real, contemporary students, modern-day equipment, and options for those with limited access to equipment. A unique three-pronged (skill acquisition, self-assessment, and plan-for-action) approach to labs helps readers bridge the gap between what they know they ought to do and how they actually act.   Making Personal Wellness Choices, Understanding Fitness Principles, Committing to Fitness, Conditioning Your Cardiorespiratory System, Building Muscular Strength and Endurance, Maintaining Flexibility and Lower-Back Health, Understanding Body Composition, Improving Your Nutrition, Managing Your Weight, Managing Stress, Reducing Your Risk of Cardiovascular Disease.  Intended for those interested in learning the basics of fitness and wellness.

MyFitnessLab Student Access Kit for Get Fit, Stay Well!

"Get Fit, Stay Well!" offers one of the most modern, reader-focused, flexible, and technology-enhanced approaches to fitness and wellness available today. It is the only fitness and wellness book to employ integrated student-case-studies throughout each chapter. It presents a thoroughly fresh art and photo program featuring strength training photos depicting real, contemporary students, modern-day equipment, and options for those with limited access to equipment. A unique three-pronged (skill acquisition, self-assessment, and plan-for-action) approach to labs helps readers bridge the gap between what they know they "ought "to do and how they actually act. Making Personal Wellness Choices, Understanding Fitness Principles, Committing to Fitness, Conditioning Your Cardiorespiratory System, Building Muscular Strength and Endurance, Maintaining Flexibility and Lower-Back Health, Understanding Body Composition, Improving Your Nutrition, Managing Your Weight, Managing Stress, Reducing Your Risk of Cardiovascular Disease. Intended for those interested in learning the basics of fitness and wellness.

For the Fitness &amp; Wellness Course Motivate Students to Get Fit and Stay Well For Life Get Fit, Stay Well! gives you the targeted, personalized guidance you need to get started, keep motivated, and approach the next level in their own fitness &amp; wellness. The Third Edition provides dynamic media, content that activates learning, and personalized approaches to fitness and wellness that you can apply to life. Maintaining the highly praised hallmarks of previous editions–integrated case studies, three-pronged labs, a fresh graphical approach, and extensive strength training and flexibility photos and videos–this edition further engages you by including vibrant GetFitGraphic infographics to inspire thinking and discussion.¿ QR codes in the book allows you to easily access exercise videos and fitness programs right on their smartphones. Instructors can track and assess your progress with the easy-to-use MasteringHealth. Included with Get Fit, Stay Well!, MasteringHealth is an online homework, tutorial, and assessment product designed to improve results by helping you quickly master concepts. You'll¿ benefit from self-paced tutorials that feature immediate wrong-answer feedback and hints that emulate the office-hour experience to help keep you on track and prepared for lecture.TheBrief Edition contains chapters 1-10 of the "full edition" of Get Fit, Stay Well!, with a focus on fitness topics, nutrition, weight, stress, and preventing cardiovascular disease. Teaching and Learning Experience This program presents a better teaching and learning experience–for you and your students. Get Fit, Stay Well! Third Edition will: <ul>
<li>
Personalize Learning with MasteringHealth: MasteringHealth coaches you through the toughest fitness and wellness topics. Engaging tools help you visualize, practice, and understand crucial content, from the basics of fitness to the fundamentals of behavior change. </li>
<li>
Engage Students with Dynamic Tools: Online resources and a mobile website for personal fitness and wellness programs guide you through every chapter and encourage healthy changes.</li>
<li>
Activate Learning with Real-world Fitness &amp; Wellness Topics: A modern presentation of strength training as well as two new wellness programs brings fitness and wellness to life.</li>
<li>
Encourage Behavior Change: Labs, case studies, and new tips for making healthy changes helps you learn what they need to do to become fit and well for life.</li>
<li>
Keep Students Motivated: New GetFitGraphics and reflection questions in the labs keeps you on track.</li>
</ul>
NOTE: You are purchasing a standalone product; Mastering does not come packaged with this content. If you would like to purchase both the physical text and Mastering search for ISBN-10: 0321944445 /ISBN-13:9780321944443 . That package includes ISBN-10: 032194917X/ISBN-13:9780321949172¿ and ISBN-10: 0321957393 /ISBN-13: 9780321957399. Mastering is not a self-paced technology and should only be purchased when required by an instructor.
¿

Get Fit, Stay Well Brief Edition

Get Fit, Stay Well! Brief Edition offers one of the most modern, reader-focused, flexible, and technology-enhanced approaches to fitness and wellness available today. It is the only fitness and wellness book to employ integrated student-case-studies throughout each chapter. It presents a thoroughly fresh art and photo program featuring strength training photos depicting real, contemporary students, modern-day equipment, and options for those with limited access to equipment. A unique three-pronged (skill acquisition, self-assessment, and plan-for-action) approach to labs helps readers bridge the gap between what they know they ought to do and how they actually act. Making Personal Wellness Choices, Understanding Fitness Principles, Committing to Fitness, Conditioning Your Cardiorespiratory System, Building Muscular Strength and Endurance, Maintaining Flexibility and Lower-Back Health, Understanding Body Composition, Improving Your Nutrition, Managing Your Weight, Managing Stress, Reducing Your Risk of Cardiovascular Disease. Intended for those interested in learning the basics of fitness and wellness.

Get Fit, Stay Well Brief Edition with Behavior Change Logbook

This package contains the following components: -0321572181: MyFitnessLab Student Access Kit for Get Fit, Stay Well! 
-0321695704: Get Fit, Stay Well Brief Edition with Behavior Change Logbook

Get Fit, Stay Well Brief Edition with Behavior Change Logbook with MyFitnessLab Student Access Kit

0321721543 / 9780321721549 Get Fit, Stay Well! with Behavior Change Logbook Package consists of: 0321576578 / 9780321576576 Get Fit, Stay Well! 0805378448 / 9780805378443 Behavior Change Logbook and Wellness Journal

Get Fit, Stay Well! / Behavior Change Log Book and Wellness Journal

See the best price to sell, buy, or rent books by Littrell, Tanya. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Littrell, Tanya

See the best price to sell, buy, or rent books by Littrell, Tanya. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Get Fit, Stay Well! Brief Edition (Masteringhealth&wellness)

Get Fit, Stay Well!

Get Fit, Stay Well! Brief Edition

Get Fit, Stay Well!

MyFitnessLab Student Access Kit for Get Fit, Stay Well!

Get Fit, Stay Well!

Get Fit, Stay Well Brief Edition

Get Fit, Stay Well Brief Edition with Behavior Change Logbook

Get Fit, Stay Well Brief Edition with Behavior Change Logbook with MyFitnessLab Student Access Kit

Get Fit, Stay Well! / Behavior Change Log Book and Wellness Journal