From the author of the New York Times bestseller Adult Children of Alcoholics - a wonderful book that affirms and encourages ACoAs by developing your skills for living. Imagine how good you would feel if: ● You could stand up for yourself without losing your temper ● You could make a decision without second guessing yourself ● You didn't have that sense of worthlessness every time someone criticized you ● You could learn how to establish and defend boundaries In Lifeskills for Adult Children you can learn how to do these things and more. This book is designed specifically for Adult Children and teaches skills to make your complex adult life easier, while improving your sense of self-worth. Examples are provided to help clarify the lessons and exercises are given to help you practice your new skills.

Lifeskills for Adult Children

Health, Fitness & Dieting

Woititz EdD, Janet Geringer

Garner MA, Alan

Addiction & Recovery

Tantor Audio

From the author of the New York Times bestseller Adult Children of Alcoholics-a wonderful book that affirms and encourages ACoAs by developing your skills for living.Imagine how good you would feel if:- You could stand up for yourself without losing your temper- You could make a decision without second guessing yourself- You didn't have that sense of worthlessness every time someone criticized you- You could learn how to establish and defend boundariesIn Lifeskills for Adult Children you can learn how to do these things and more. This book is designed specifically for Adult Children and teaches skills to make your complex adult life easier, while improving your sense of self-worth. Examples are provided to help clarify the lessons and exercises are given to help you practice your new skills.

See the best price to sell, buy, or rent books by Garner MA, Alan. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Garner MA, Alan

See the best price to sell, buy, or rent books by Garner MA, Alan. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Lifeskills for Adult Children

Lifeskills for Adult Children